Good morning All. I just knew it I was sick over my toilet bowl early hours in morning knew it was coming didn't get away with that. Not surprised all what I have eaten all over Jubillee weekend Oh my god felt bloody awful around 3.45am early hours in the morning. Managed to get sleep though till 7.50am this morning Guess what! feel great now never learn do I? oh dear raining now heavy here lots of thunder yesterday around 4pm I heard it quite loud. Thought it was my tummy rumbling hahahahahahaha In today got lots of jobs and cleaning to do looks like world war bomb has dropped in here lately so got to make a special move I weill see you all in my exercise class a round 11am see you all in exercises chat room . Love Carol xxxx