• From: "DL.Exchange" <Exchange.Discussion@xxxxxxxxxxxxxxxxxxx>
  • To: "[ExchangeList]" <exchangelist@xxxxxxxxxxxxx>
  • Date: Mon, 16 Aug 2004 09:22:37 -0500

        6 steps to Zen

1.      Don't panic, it's not just you. (You are not being picked on.)
2.      Check header information in emails. (A majority will be from the
same IP address.)
3.      A good percentage is from mass mailing worm infected computers.
4.      Quit looking at your spam stats (out of sight out of mind
5.      Unplug from the internet (harsh, but works very well)
6.      No there is nothing you can do*

*short of mailing the offending device's network administrators and
their internet providers, and their internet providers, and so on.

Thank you,
Mitchell D. Lawrence
Director, Network Administrator
IT&S Department
North Bay Hospital
1711 W. Wheeler Ave
Aransas Pass, TX 78336
ph: (361) 758-0580
fx: (361) 758-0581
pg: (361) 270-0421
gecko@xxxxxxxxxxxx (home)
**< Good | Cheap | Fast > (Pick Two)**

-----Original Message-----
From: Scott Clarke [mailto:scott.clarke@xxxxxxxxxxxx] 
Posted At: Monday, August 16, 2004 10:08 AM
Posted To: ~Exchange Discussion~
Conversation: [exchangelist] SPAM
Subject: [exchangelist] SPAM

Why is my domain being hit so hard with SPAM...anyone else got this
problem.  I have Anti-Spam software enabled and I looked at the stats
today and over 4000 SPAM email got blocked in just one day alone.  I
alot of this spam is to non-existent users in my domain.  Anyway of
stopping this?????


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