Hello All,
It’s Nicola here – I live on Rossington but also run Yoga at the Reach on
Eccelsall Road.
I just wanted to send out a quick note – I am in the process of training in
Mindfulness and Compassion and am running an informal free course on-line for
the next few weeks.
The sessions are every Wednesday at 17:15 – 17:45.
You would need to register here to attend:
http://www.yogaatthereachsheffield.com/class/id/5234/wednesday-mindfulness-class
If I can work out the technology, I will send out a recording of the practice
each week.
I really hope it can help folk in these unusual times.
Thank you,
Nicola
Ps. I am running yoga classes on-line – pregnancy, post natal, baby yoga and
adults classes!
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