Rui and all,if you join his mailing list, you'll get updates when he posts new articles, plus a link to grab a long article on effective practicing.
At 03:48 PM 10/21/2012, you wrote:
Very good blog, thanks. Rui ----- Original Message ----- From: "Chris Smart" <csmart8@xxxxxxxxx> To: <ddots-l@xxxxxxxxxxxxx> Sent: Sunday, October 21, 2012 4:22 PM Subject: [ddots-l] A Great BlogI've been reading a great blog lately, called The Bulletproof Musician. It is maintained by world-class violinist, Performance psychologist and Juilliard alumnus & faculty member Dr. Noa Kageyama. It's at:http://www.bulletproofmusician.com/ Here's just a selection of the treasures there: About Practicing: How Many Hours a Day Should You Practice? http://www.bulletproofmusician.com/how-many-hours-a-day-should-you-practice/ The Best Time of Day to Practice http://www.bulletproofmusician.com/the-best-time-of-day-to-practice/ Does Mental Practice Work? http://www.bulletproofmusician.com/does-mental-practice-work/ Is Slow Practice Really Necessary? http://www.bulletproofmusician.com/is-slow-practice-really-necessary/ Why Is It So Important to Record Yourself? http://www.bulletproofmusician.com/why-is-it-so-important-to-record-yourself/ About Stage Fright:How to Know if You Are Taking Too Much Time Before Playing the First Notehttp://www.bulletproofmusician.com/how-to-know-if-you-are-taking-too-much-time/ What You May Not Know About Performance Anxiety http://www.bulletproofmusician.com/what-you-may-not-know-about-performance-anxiety/ How to Make Performance Anxiety an Asset http://www.bulletproofmusician.com/how-to-make-performance-anxiety-an-asset-instead-of-a-liability/ What Every Musician Ought to Know About Stage Fright http://www.bulletproofmusician.com/what-every-musician-ought-to-know-about-stage-fright/ 3 Reasons Why Beta Blockers Could Ultimately Be Holding You Back http://www.bulletproofmusician.com/3-reasons-why-beta-blockers-could-ultimately-be-holding-you-back/ About Auditions: What Should I Think About the Night Before an Audition? http://www.bulletproofmusician.com/what-should-i-think-about-the-night-before-an-audition/ 7 Key Preparation Tips to Be More Successful at Your Next Audition http://www.bulletproofmusician.com/use-these-7-key-preparation-tips-to-be-more-successful-at-your-next-audition/ How to Become a More Confident Performer http://www.bulletproofmusician.com/how-to-become-a-more-confident-performer/I haven't taken his course yet, since there is so much great information available free. But, I'm considering it, since I've always had really bad performance anxiety and less than focused practice habbits.Chris --------------------------------------------------CTS MASTERING, affordable and professional mixing and mastering: http://www.ctsmastering.comTwitter: https://twitter.com/#!/CTSMASTERING BLOG: www.ctsmastering.com/blog Linked In: http://ca.linkedin.com/pub/chris-smart/46/824/536 PLEASE READ THIS FOOTER AT LEAST ONCE! To leave the list, click on the immediately following link: ddots-l-request@xxxxxxxxxxxxx?subject=unsubscribe If this link doesn't work then send a message to: ddots-l-request@xxxxxxxxxxxxx and in the Subject line type unsubscribeFor other list commands such as vacation mode, click on the immediately following link:ddots-l-request@xxxxxxxxxxxxx?subject=faq or send a message, to ddots-l-request@xxxxxxxxxxxxx and in the Subject line type faqPLEASE READ THIS FOOTER AT LEAST ONCE! To leave the list, click on the immediately following link: ddots-l-request@xxxxxxxxxxxxx?subject=unsubscribe If this link doesn't work then send a message to: ddots-l-request@xxxxxxxxxxxxx and in the Subject line type unsubscribeFor other list commands such as vacation mode, click on the immediately following link:ddots-l-request@xxxxxxxxxxxxx?subject=faq or send a message, to ddots-l-request@xxxxxxxxxxxxx and in the Subject line type faq
--------------------------------------------------CTS MASTERING, affordable and professional mixing and mastering: http://www.ctsmastering.com
Twitter: https://twitter.com/#!/CTSMASTERING BLOG: www.ctsmastering.com/blog Linked In: http://ca.linkedin.com/pub/chris-smart/46/824/536 PLEASE READ THIS FOOTER AT LEAST ONCE! To leave the list, click on the immediately following link: ddots-l-request@xxxxxxxxxxxxx?subject=unsubscribe If this link doesn't work then send a message to: ddots-l-request@xxxxxxxxxxxxx and in the Subject line type unsubscribeFor other list commands such as vacation mode, click on the immediately following link:
ddots-l-request@xxxxxxxxxxxxx?subject=faq orsend a message, to ddots-l-request@xxxxxxxxxxxxx
and in the Subject line type faq