[bookshare-discuss] Re: Thank you Sharlene for the Weight Watcher's books
- From: "Sharon" <mt281820@xxxxxxxxxxx>
- To: <bookshare-discuss@xxxxxxxxxxxxx>
- Date: Sun, 28 Dec 2008 08:56:37 -0500
It depends on which ww book you read. They do emphasize them in some
contexts, especially in the old core plan, and the new filling foods
emphasis.
Sharon
-----Original Message-----
From: E. [mailto:thoth93@xxxxxxxxxxxxx]
Sent: Sunday, December 28, 2008 8:11 AM
To: bookshare-discuss@xxxxxxxxxxxxx
Subject: [bookshare-discuss] Re: Thank you Sharlene for the Weight Watcher's
books
I am surprised at the Weight Watchers lack of emphasis on whole
grains. Am I incorrect or do a lot of their recipes seem to imply use
of white rice over brown? Short grain brown rice is pretty quick to
prepare and certainly can be substituted but in my validating I
somehow remember little about whole grains.
E.
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