[blindweightwatcher] Grilled Rosemary Salmon
- From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
- To: <blindweightwatcher@xxxxxxxxxxxxx>
- Date: Mon, 13 Apr 2009 06:40:01 -0500
Grilled Rosemary Salmon
Olive oil spray
1 lb. salmon filets, cut into four pieces
2 tsp. olive oil
2 tsp. fresh lemon juice
Salt and freshly ground pepper to taste
2 cloves garlic, minced
3 tsp. fresh rosemary leaves, chopped
Spray a broiler pan or a grill with the cooking spray. Preheat oven
broiler or a grill.
Mix the oil, lemon juice, salt, pepper, garlic and rosemary. Brush
mixture on both sides of the fish. Place fish under the broiler or on
the grill. Broil about 4 inches from the heat for 5 minutes per
half-inch of thickness, or until fish is flaky in the middle.
Makes 4 servings.
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