Jim, It would help if you said who provides these groups, e.g., is it Google Groups, Freelists, Yahoo or something else? For Yahoo groups, the formula is groupname-subscribe@xxxxxxxxxxxxxxx For Google groups, note the plus sign before subscribe. groupname+subscribe@xxxxxxxxxxxxxxxx And with Freelists, you send a blank email to groupname-request@xxxxxxxxxxxxx typing subscribe into the subject line. Hope that helps a bit. Vince. ======================================== Message Received: Apr 29 2014, 10:07 AM From: "J.Doherty" To: access-uk@xxxxxxxxxxxxx Cc: Subject: [access-uk] Subscription help required Hi List members, I unsubscribed from a lot of groups when I was changing from one ISP to another, with the intention of re-joining them when the change over was completed. However, (silly me) when I deleted the old ISP account, all the folders I had the re-joining details in went as well. So can anyone please send me subscription details for the following: recycling.it group, vicooks, blind square, blind apple, and bcab. Thanks for any help. Regards Jim