Site of the Day for Monday, June 21, 2004 Extreme Heat Today's site from the U.S. Centers for Disease Control and Prevention provides a great source of information on dealing with extremely high temperatures. Gentle Subscribers who noted the Summer Solstice on June 20, and are beginning to see those blazing days of summer, will find useful suggestions for coping with extreme heat from this authoritative site. "From 1979 -1999, excessive heat exposure caused 8,015 deaths in the United States. During this period, more people in this country died from extreme heat than from hurricanes, lightning, tornadoes, floods, and earthquakes combined. Because most heat-related deaths occur during the summer, and because weather projections for this year indicate a hotter-than-average summer, people should be aware of who is at greatest risk and what actions can be taken to prevent a heat-related illness or death." - from the website The site offers an excellent guide for preventing heat-related illnesses under the "Tips" link, while the FAQ provides information on the difference between heat exhaustion and heat stroke, the warning signs for each, along with a layperson's treatment instructions. In addition, there's advice on clothing, salt tablets, fluid intake, diet and clothing in relation to high temperature weather. Links to further information are also included. Soar over to the site for an essential guide to coping with extreme heat at: http://www.bt.cdc.gov/disasters/extremeheat/ A.M. Holm <admin-sotd@xxxxxxxxxxxxxx> Manage your subscription and view the List archives on the web at: <//www.freelists.org/cgi-bin/webpage?webpage_id=sotd> and <//www.freelists.org/archives/sotd> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UNSUBSCRIBE by sending a blank email to sotd-request@xxxxxxxxxxxxx with unsubscribe in the Subject field.