Site of the Day for Tuesday, January 19, 2010 Heart Attack Entrees With Side Orders of Stroke Today's site, from the respected Center for Science in the Public Interest, presents their findings from a recent study of restaurant dishes. Gentle Subscribers, who are concerned about the sodium content of their diets, may not realize that their careful efforts of salt restriction may be unwittingly torpedoed by a singe restaurant meal. "Unsafe levels of sodium chloride, or salt, in chain restaurant meals increase one's chance of developing hypertension, heart attacks, strokes, and kidney disease according to the Center for Science in the Public Interest. The nonprofit food safety and nutrition watchdog group ... is exposing chain restaurant meals with dangerously high levels of sodium and is renewing its call on industry and government to lower sodium levels in foods." - from the website This brief report highlights the Center for Science in the Public Interest's analysis of the sodium chloride content of some widely popular restaurant meals. Featuring some of the worst salt offenders, the article names specific restaurant chains and their most salt saturated dishes and includes information on the salt intake levels for different population groups, according to the U.S. government's dietary recommendations. Accompanying the press release is an updated PDF file which details food manufacturers' excessive use of sodium entitled, "Salt [ed.] Assault: Brand-name Comparisons of Processed Foods". Whisk over to the site for an alarming report on the sodium content of some popular restaurant meals at: http://www.cspinet.org/new/200905111.html A.M. Holm <admin-sotd@xxxxxxxxxxxxxx> Manage your subscription and view the List archives on the web at: <//www.freelists.org/cgi-bin/webpage?webpage_id=sotd> and <//www.freelists.org/archives/sotd> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UNSUBSCRIBE by sending a blank email to sotd-request@xxxxxxxxxxxxx with unsubscribe in the Subject field.