hmmm--it's what you put ON the potato and the rice and mix WITH the flour ON the brread that creats the abundant waist....I eat all three and am happy to say I have kept off the weight I lost....I eat all three in moderation. ----- Original Message ----- From: <Foxhillers@xxxxxxx> To: <pctechtalk@xxxxxxxxxxxxx> Sent: Monday, October 06, 2003 8:31 PM Subject: -=PCTechTalk=- Re: My little project > In a message dated 10/6/03 11:17:50 PM Eastern Daylight Time, > nunyabidness6@xxxxxxxxx writes: > > > > > > Actually with my recipe, you will LOOSE that belly as it contains no > flour.... it's the white flour, white sugar, white potatoes and white rice that create > your abundant waist.... no the good fats. > > MJH > > > To unsub or change your email settings: > //www.freelists.org/webpage/pctechtalk > > To access our Archives: > http://groups.yahoo.com/group/PCTechTalk/messages/ > //www.freelists.org/archives/pctechtalk/ > > For more info: > //www.freelists.org/cgi-bin/list?list_id=pctechtalk > > To unsub or change your email settings: //www.freelists.org/webpage/pctechtalk To access our Archives: http://groups.yahoo.com/group/PCTechTalk/messages/ //www.freelists.org/archives/pctechtalk/ For more info: //www.freelists.org/cgi-bin/list?list_id=pctechtalk