This is dedicated to everyone who ever attempted to get into regular workout routine. Dear Diary... For my fortieth birthday this year, my wife (the dear) purchased a week of personal training at the local gym for me. Although I am still in great shape since my track and field days some 25 years ago, I decided it would be a good idea to go ahead and give it a try. I called the gym and made my reservations with a personal trainer named Diana, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. My wife seemed pleased with my enthusiasm to get started! The gym encouraged me to keep a diary to chart my progress. Monday: Started my day at 6:00am. Tough to get out of bed, but found it was well worth it when I arrived at the health club to find Diana waiting for me. She is something of a Greek goddess - with blond hair, seductive eyes and a dazzling white smile. Woo Hoo!! Diana gave me a tour and showed me the machines. She took my pulse after five minutes on the treadmill and was alarmed that it was so fast, but I attribute it to standing next to her in her bulging gym top and shorts. I enjoyed watching the skillful way in which she conducted her aerobics class after my workout today. Very inspiring. Diana was encouraging as I did my sit-ups, although my gut was already aching from holding it in the whole time she was around. This is going to be a FANTASTIC week!! Tuesday: I drank a whole pot of coffee, but I finally made it out the door. Diana made me lie on my back and push a heavy iron bar into the air -then she put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Diana's rewarding smile made it all worthwhile. I feel GREAT!! It's a whole new life for me. Wednesday: The only way I can brush my teeth is by laying the toothbrush on the counter and moving my mouth back and forth over it. I believe I have a hernia in both pectorals. Driving was OK as long as I didn't try to steer or stop. I ran over the gym manager in the parking lot. Diana was impatient with me, insisting that my screams bothered other club members. Her voice is a little too perky for me this early in the morning and when she scolds, she gets this nasally whine that is VERY annoying. My chest hurt when I got on the treadmill, so she put me on the stair monster. Why would anyone invent a machine to simulate an activity rendered obsolete by elevators? Diana told me it would help me get in shape and enjoy life. Thursday: Diana was waiting for me with her vampire-like teeth exposed as her thin, cruel lips were pulled back in a full snarl. I couldn't help being a half an hour late; it took me that long to tie my shoes. Diana took me to work out with dumbbells. When she was not looking, I ran and hid in the locker room. She sent Kevin to find me, then, as punishment, put me on the rowing machine - which I sank. Friday: I hate that Diana more than any human being has ever hated any other human being in the history of the world. Stupid, masochistic, little gym-jock. If there was a part of my body I could move without unbearable pain, I would beat her with it. She wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the *&%#(#&**!!@*@ barbells or anything that weighs more than a sandwich. (Which I am sure you learned in the sadist school you attended and graduated magna cum laude from.) The treadmill flung me off and I landed on the nutrition advisor. Why couldn't it have been someone big and soft, like an ice-cream salesman or a fireman? Saturday: Diana left a message on my answering machine in her grating, whining voice wondering why I did not show up today. Just hearing her made me want to smash the machine with my sneakers. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel. Sunday: I'm having the Church van pick me up for services today so I can go and thank GOD that this week is over. I will also pray that next year my wife will choose a gift for me that is fun - like a root canal or a colonoscopy. ------------------------------------------------------------------ To change your Lit-Ideas settings (subscribe/unsub, vacation on/off, digest on/off), visit www.andreas.com/faq-lit-ideas.html