- Nothing better than a Bratwurst covered in sauerkraut on a sourdough roll. jeff --- Bernie <happykraut@xxxxxxxxxxx> wrote: > - > Tim, that sounds like a plan. Bernie > > > > -----Original Message----- > From: geocaching-bounce@xxxxxxxxxxxxx > [mailto:geocaching-bounce@xxxxxxxxxxxxx]On Behalf Of > Tim and Pam > Sent: Friday, January 05, 2007 10:21 AM > To: geocaching@xxxxxxxxxxxxx > Subject: [GeoStL] Re: NCR-Sauerkraut > > > - > Bernie I think we both need to bring sauerkraut to > the Cabin Potluck. > > Tim > > www.tueltzen.smugmug.com > > -----Original Message----- > From: geocaching-bounce@xxxxxxxxxxxxx > [mailto:geocaching-bounce@xxxxxxxxxxxxx] On Behalf > Of Sarah Chisholm > Sent: Friday, January 05, 2007 10:12 AM > To: geocaching@xxxxxxxxxxxxx > Subject: [GeoStL] Re: NCR-Sauerkraut > > - > Ditto what Glenn said :-p. But, Bernie, you can have > my share for the rest > of my life, if you want it. > :-), Sarah > > ----- Original Message ---- > From: Glenn <GLNash@xxxxxxxxxx> > To: geocaching@xxxxxxxxxxxxx > Sent: Friday, January 5, 2007 8:51:08 AM > Subject: [GeoStL] Re: NCR-Sauerkraut > > > - > Sauerkraut is icky and makes the house stink. Nice > story tho Bernie. > Thanks, > > glennn > > Bernie wrote: > > - > > I found this short story on Sauerkraut very > interesting. It came from the > > Revolutionary War discussion group. No > documentation that it made its way > to > > the Rocky Mountains, but they may have left the > settlements with some and > it > > may show up at some of the western trade forts, > especially those that had > > gardens, such as many of the HBC forts. Enjoy. > > Sauerkraut > > > > If ever there was a proto-typical German food, it > is the > > fermented or brined white cabbage known the world > over by its German > > name of Sauerkraut - even though it did not even > originate in > > Germany. Food historians believe that its roots > date back to the > > building of the Great Wall of China, where > laborers ate it to combat > > vitamin deficiencies arising from a diet > consisting primarily of > > rice. > > > > >From China, the Tartars brought it to Eastern > Europe, from where > > > >> it spread into Germany and the Netherlands. > Because of its anti- > >> scorbutic values, Sauerkraut was used for > centuries thereafter > >> especially during winter-time as an integral part > of people's diet in > >> Central Europe. As the Germans and Dutch settled > in America, they > >> brought along with them the Sauerkraut, and it > became a staple of > >> their diet in the New World as well. Since then > it has been, and > >> probably forever will be, connected in the minds > of the non-Dutch or > >> non-Deutsch, Americans with Germany and the > Germans. > >> > >> But other ethnic groups ate it too: during the > winter of > >> 1775/76, British forces in Boston allotted 1/2 > pound of Sauerkraut > >> per man and week; in neighboring Rhode Island a > soldier was to get as > >> much as 2 pounds per week. Their Sauerkraut was > shipped all the way > >> from England and Ireland, but it was of course > available in America > >> too, where the Continental Congress in July 1777, > ordered the Board > >> of War to procure Sauerkraut for the soldiers of > the Continental > >> Army. > >> > >> Cheap, easily stored without spoilage, and > well-known for its > >> anti-scorbutic functions, it was even more > important for sailors on > >> the high seas. When Sauerkraut was linked to the > absence of scurvy > >> among Dutch seamen, English sea-captains included > it in their menus > >> as well. By the 1780s, the Royal Navy used it > widely; in a memorandum > >> of 21 January 1782, written at sea on his > flagship the Formidable, > >> Admiral Lord Rodney wrote "of Cabbage prepared in > the German-way and > >> called Sour Kroutt." Useful "particularly as an > Antiscorbutic," he > >> called it a food "wherewith His Majesty's Fleet > is now supply'd or to > >> be supplied, at the Established rate of two > Pounds a Week for each > >> Man, having been strikingly manifested at Sea on > many occasions." > >> > >> The beneficial, if not medicinal, values of > Sauerkraut are > >> indisputable. Fresh, raw cabbage is very rich in > Vitamin C; one cup > >> or 200 grams contains a whole day's supply. > Sauerkraut, which is also > >> an excellent source of Vitamin K, has about half > as much Vitamin C as > >> raw Kraut. Sauerkraut is also rich in cruciferous > phytochemicals, > >> long known for their disease-fighting powers. > Recent research has > >> shown moreover that the process of fermentation > of the raw Kraut > >> produces a substance called isothiocynates, which > prevent cancer > >> growth, particularly in the breast, colon, lung, > and liver. > >> > > > > > > > > > > **************************************** > > For List Info or To make _ANY_ changes, including > unsubscribing from this > > list, click -----> > //www.freelists.org/list/geocaching > > Missouri Caches Scheduled to be Archived > http://tinyurl.com/87cqw > > > > > > > > **************************************** > For List Info or To make _ANY_ changes, including > unsubscribing from this > list, click -----> > //www.freelists.org/list/geocaching > Missouri Caches Scheduled to be Archived > http://tinyurl.com/87cqw > > > **************************************** > For List Info or To make _ANY_ changes, including > unsubscribing from this > list, click -----> > //www.freelists.org/list/geocaching > Missouri Caches Scheduled to be Archived > http://tinyurl.com/87cqw > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.1.410 / Virus Database: 268.16.6/617 - > Release Date: 1/5/2007 > > > > > **************************************** > === message truncated === **************************************** For List Info or To make _ANY_ changes, including unsubscribing from this list, click -----> //www.freelists.org/list/geocaching Missouri Caches Scheduled to be Archived http://tinyurl.com/87cqw