[blindweightwatcher] Potato and Canadian Bacon Slow Cooker Chowder

From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
To: <blindweightwatcher@xxxxxxxxxxxxx>
Date: Mon, 23 Feb 2009 19:44:13 -0600

     Potato and Canadian Bacon Slow Cooker Chowder   

 
soups

 
            POINTS® Value: 3

            Servings:  6

            Preparation Time:  25 min

            Cooking Time:  360 min

            Level of Difficulty:  Easy

 
            Works with Simply Filling  

            This rich, chunky chowder is extremely satisfying. Lean Canadian 

            bacon gives it great flavor without much fat.

 
 
      Ingredients

 
            2 cup(s) potato(es), cut into 1/2-inch cubes 

            1 large carrot(s), diced 

            1 cup(s) leek(s), chopped, white part only 

            1 medium garlic clove(s), minced 

            4 cup(s) fat-free chicken broth 

            1/2 cup(s) uncooked barley 

            1 piece(s) bay leaf 

            1/4 tsp dried thyme, crushed 

            1/4 tsp black pepper 

            4 oz Canadian-style bacon, cut into 1/4-inch pieces 

            1/2 cup(s) fat-free evaporated milk 

            2 oz fat-free half-and-half 

 
      Instructions

        In a slow cooker, combine potatoes, carrots, leek, garlic, broth, 

        barley, bay leaf, thyme, pepper and bacon; cover and cook on low for 6 

        hours.

 
 
        Stir in evaporated milk and half-and-half; heat through, uncovered, 

        about 10 minutes. Yields about 1 2/3 cups per serving.

[blindweightwatcher] Potato and Canadian Bacon Slow Cooker Chowder

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