[1stPickSites] (02/18/04) Nutrition Toolbox
- From: "Christy" <snowy@xxxxxxxxxxx>
- To: 1stpickSites@xxxxxxxxxxxxx
- Date: Wed, 18 Feb 2004 10:13:19 -0500
Nutrition Toolbox
http://www.principalhealthnews.com/topic/nutritiontoolbox
Wondering how many calories that delicious fettucine alfredo
dinner has? Curious if your favorite snack is ruining your
efforts to lose weight? If you have questions about the
nutritional values of different foods, this is the place to get
answers -- our database has nearly 40,000 entries for foods,
including many popular brand-name items you'll find at grocery
stores and fast food restaurants.
When you see a little button next to a food, click on it to add
that food to your list. The list is a little like an online
shopping cart--we'll automatically total up the calories and key
nutrients of your foods so you can see how healthy your meal is.
You can also use this feature to plan menus if you're aiming for
a certain amount of calories, fat, carbohydrate, or sodium in
your diet.
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