Hi Eleanor, Ok, I will give it a go. I don't use outlook express myself but from memory here is how its done. [Outlook Express Distribution List] 1. Open up Outlook Express to the Inbox. 2. Go to Tools "alt + T" and arrow down to Address Book. 3. On the Address Book page, open up the file menu, "alt + F" and then enter key on Add New Contact. 4. In the Display Name field, type the name of the address list, you can call it anything you like. I will call mine, "Pauls List". 5. In the E-Mail field, type the email addresses you want in the list, separated by commas so that each email address is not attached to the previous one. 6. Tab over and then press spacebar on the "OK button". Now your Address List is ready. -- I am using the free version of SPAMfighter. We are a community of 7 million users fighting spam. SPAMfighter has removed 4424 of my spam emails to date. Get the free SPAMfighter here: http://www.spamfighter.com/len The Professional version does not have this message ******************************************************************** National Council for the Blind of Ireland (NCBI) is a company limited by guarantee (registered in Ireland No. 26293) . Our registered office is at Whitworth Road, Drumcondra, Dublin 9. NCBI is also a registered Charity (chy4626). NOTICE: The information contained in this email and any attachments is confidential and may be privileged. If you are not the intended recipient you should not use, disclose, distribute or copy any of the content of it or of any attachment; you are requested to notify the sender immediately of your receipt of the email and then to delete it and any attachments from your system. NCBI endeavours to ensure that emails and any attachments generated by its staff are free from viruses or other contaminants. However, it cannot accept any responsibility for any such which are transmitted. We therefore recommend you scan all attachments. Please note that the statements and views expressed in this email and any attachments are those of the author and do not necessarily represent the views of NCBI ********************************************************************