Hello All,
NOTE DATE: THIS IS AN EARLIER THAN NORMAL TRANSMISSION
Sending this out early as it is my first attempt and wanted to make sure it
worked while the expert was still around
In response to feedback we have re defined the rowing sessions to better
accommodate the various styles of rowing members have requested. In turn this
should allow for a smooth transition between social , intermediate and onto
racing should you wish too . There will be two easy , one intermediate and two
racing sessions , all are dependent upon the availability of coxes .
Shore cover is required for Monday 13th March .
Doodle has updated is operating format and I have not found it as user
friendly. If you would like to continue using the original method please click
"use old doodle" at the right hand side of the poll , close then reopen it and
you should be back on the familiar one .
Regards
John
EASY ROWING, a social row with the pace dictated by the crew and will have a
prearranged Cox and shore person. Suitable for those who are new to rowing or
do not wish a physically demanding session. The Cox will instruct regarding
timing and technique to ensure a smooth row for all participants.
INTERMEDIATE ROWING , a medium intensity row building on timing, technique and
stamina under the instruction of the cox. Designed as a transition between easy
rowing and race training with Cox and shore cover provided . Suitable for
members who rowed last season and wish to progress.
RACE ROWING / DAWN TRAINING , a hard physical work out that should make you
sweat encompassing a mixture of sprints , distance rowing and racing drills for
technically competent rowers . Comprising of mixed crews or constituted teams
as the regatta season progresses . Cox and shore cover to be determined by
participants on the day . All skiffs must contain one rower who has completed
our Cox training program.
The skiff must contain one club member who has done the cox training from names
listed below .
Times vary to accommodate a harbour launch where possible.
PROTOCOL FOR ROWERS
Add your name to the doodle poll for the session of your choice.IF YOU CANNOT
ROW , CONTACT THE COX AS SOON AS POSSIBLE . IT IS THE ROWERS RESPONSIBILITY
TO PUT OUT A PLEA ON THE INTERNET TO FILL THE SPACE . THIS IS A TEAM SPORT ,
IF YOU DONT TURN UP THE ENTIRE SESSION MAY BE CANCELLED
ROWING DOODLE POLE 18th - 20th March
http://doodle.com/poll/aw942cadwg7nn2qu ;
<http://doodle.com/poll/aw942cadwg7nn2qu>