Site of the Day for Tuesday, February 23, 2016
Healthy Lifestyle
Today's site, from the Mayo Clinic, offers a comprehensive range of materials
encompassing issues which can impact the goal of maintaining a healthy
lifestyle. Gentle Subscribers with more life than style will nevertheless
discover useful information that can help keep them in sync with healthy living.
"Information and tools for a healthy lifestyle."- from the website
This simply designed publication dispenses with bells and whistles to present
an easy to navigate collection of topics dealing with essential health issues.
Under the Life Stages heading can be found the broad categories of Pregnancy,
Children and Adults, while the Healthy Lifestyle Topics zero in on Fitness,
Smoking, and Stress Management among others. Each of these serves up guidelines
germane to the topic, from Healthy Cooking to Shopping Strategies in the
Nutrition section to Diet and Exercise in the Weight Loss section. In addition,
a Healthy Recipes collection provides inspiration and straightforward
suggestions for healthy eating.
Stride to the site for useful and reliable healthy living resources at:
http://www.mayoclinic.com/health/HealthyLivingIndex/HealthyLivingIndex
A.M. Holm
Comments? Suggestions? amholm@xxxxxxxxxxx
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