Site of the Day for Tuesday, January 26, 2010 Cold Remedies: What Works, What Doesn't, What Can't Hurt Today's site, from the highly regarded Mayo Clinic, offers sensible advice and sound facts about cold treatments. Gentle Subscribers with or without the sniffles may find this cold primer an informative review. "There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective -- and what's not." - from the website Beginning with a breakdown of what works in ameliorating the most severe symptoms of a cold, the presentation notes a number of simple home remedies which usually make suffers feel more comfortable. These mainstays, accompanied by a succinct explanation of why they have proved effective, include such traditional treatments as chicken soup, salt water and increased humidity. A brief survey also covers over-the-counter products. Highlighting the "what doesn't work" for cold treatments section are antibiotics and the surprising inclusion of first generation antihistamines. A section with the current research on remedies which may or may not work but are considered to be harmless, takes a look at popular treatments such as as vitamin C, echinacea and zinc. Slip over to the site for a useful guide on cold treatments at: http://www.mayoclinic.com/health/cold-remedies/ID00036 A.M. Holm <admin-sotd@xxxxxxxxxxxxxx> Manage your subscription and view the List archives on the web at: <//www.freelists.org/cgi-bin/webpage?webpage_id=sotd> and <//www.freelists.org/archives/sotd> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UNSUBSCRIBE by sending a blank email to sotd-request@xxxxxxxxxxxxx with unsubscribe in the Subject field.