-- Follow me on twitter blindbites https://twitter.com/#!/blindbites Here is info on the shake I'm making this morning. I have lost 99 pounds so far. I am no longer diabetic, off some meds no longer have sleep apnea. Morning shake will be Lemon Meringue Smoothie from http://tinyurl.com/d8molu so thankful to eggface for all the great recepies If you know of anyone that can benefit from Weight Loss Surgery, please encourage them to do so. Everyone needs support at some time in their life. Steve To subscribe or to leave the list, or to set other subscription options, go to www.freelists.org/list/real-eyes