[net-gold] BULLYS AND BULLYING : MEDICAL: CONDITIONS: OBESITY : MEDICAL: DISEASES: DIABETES : FOOD DRINK NUTRITION DIET: DIET : PHYSICAL EXERCISE AND FITNESS: BENEFITS: Bullied 16-year-old Edgar Hernandez loses 200 pounds, Completes Marathon
- From: "David P. Dillard" <jwne@xxxxxxxxxx>
- To: Net-Gold -- Educator Gold <Educator-Gold@xxxxxxxxxxxxxxx>, net-gold@xxxxxxxxxxxxx, Net-Gold <Net-Gold@xxxxxxxxxxxxxxx>, NetGold <netgold@xxxxxxxxxxxxxxx>, K-12ADMINLIFE <K12ADMIN@xxxxxxxxxxxxxxxxxxx>, K12AdminLIFE <K12AdminLIFE@xxxxxxxxxxxxxxx>, MediaMentor <mediamentor@xxxxxxxxxxxxxxx>, Nabble Groups Net-Gold <ml-node+s3172864n3172864h56@xxxxxxxxxxxxx>, Net-Platinum <net-platinum@xxxxxxxxxxxxxxx>, Sean Grigsby <myarchives1@xxxxxxxxxxxxxxx>, Net-Gold <NetGold_general@xxxxxxxxxxxxxxxxx>, Temple Gold Discussion Group <TEMPLE-GOLD@xxxxxxxxxxxxxxxxxxx>, Temple University Net-Gold Archive <net-gold@xxxxxxxxxxxxxxxxxxx>, "Net-Gold @ Wiggio.com" <netgold@xxxxxxxxxxxxxx>, Health Lists -- Health Diet Fitness Recreation Sports <healthrecsport@xxxxxxxxxxxxxxx>, HEALTH-RECREATION-SPORTS-TOURISM@xxxxxxxxxxxxxxxxxxx, Sport-Med <SPORT-MED@xxxxxxxxxxxxxx>, sports-med@xxxxxxxxxxxxxxx, sport-med@xxxxxxxxxxxxxxxxxxx
- Date: Mon, 26 May 2014 22:27:52 -0400 (EDT)
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BULLYS AND BULLYING :
MEDICAL: CONDITIONS: OBESITY :
MEDICAL: DISEASES: DIABETES :
FOOD DRINK NUTRITION DIET: DIET :
PHYSICAL EXERCISE AND FITNESS: BENEFITS:
Bullied 16-year-old Edgar Hernandez loses 200 pounds, Completes Marathon
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Bullied 16-year-old Edgar Hernandez loses 200 pounds, Completes Marathon
May 26, 2014
By Frank Smith
Utah's People Post
http://www.utahpeoplespost.com/2014/05/
bullied-16-year-old-edgar-hernandez-loses-200-pounds-completes-marathon/
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A shorter URL for the above link:
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http://tinyurl.com/kjfjn3f
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Everyone in 16-year-old Edgar Hernandez's family had a weight problem. His
parents also developed type 2 diabetes in their forties. But Edgar's case
was the biggest concern.
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The news of he being a pre-diabetic came as a shock for the 16-year-old.
Edgar lives in a suburb of St. Louis and is now 18.
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Edgar was 370 pounds and couldn't stand to look at himself. His mother was
into tears at the doctor's office when the news broke. This hit him the
hardest.
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It was really tough being a fat kid, but things started getting worse for
him in high school. His obesity led Edgar him to depression. He was
frequently bullied in gym class.
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"I tried my best to ignore it. But there were times when I just gave in
and started crying," said Edgar.
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His older brother Mario says, "He would eat two really big burritos or
sandwiches a day, packed with cheese, sour cream, a lot of bread, butter.
He would be watching TV, playing video games."
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His blood test was an eye opener for him. Then he decided to take onus of
the bad things happening to him. "It was time to stop blaming others for
my choices and make a choice to take responsibility," he said.
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Edgar pulled up his sleeves and started exercise regime. Now, the 5-foot-9
inch edgar has dropped nearly 200 pounds. He now weighs 185 pounds.
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snip
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In November 2012, Edgar started with a gut-impulse jog. Then he started
walking before or after school. As he could, he added distance until he
was walking about two miles a day. He started to incorporate running
intervals until, months later, he could run a full mile.
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The complete article may be read at the URL above.
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Sincerely,
David Dillard
Temple University
(215) 204 - 4584
jwne@xxxxxxxxxx
http://workface.com/e/daviddillard
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