[guide.chat] In Reply To: : guide. Am I getting old?

From: "Keith Wines" <keith.wines@xxxxxxxxxxxxx>
To: "guide chat" <guide.chat@xxxxxxxxxxxxx>
Date: Sat, 24 Jul 2010 13:32:30 +0100


I sent the one below to Scot ,direct and it should have gone to the chat line 
,I must be going barmy or its just because I have just eaten a big spaghetti 
with Cheese sauce  type of meal and it has put me off a bit ,I now need some 
exercise to get rid of this stuffed feelings ,anyway have a nice day ..

Keith 

-----Original Message-----
From: Keith Wines - Email Address: keith.wines@xxxxxxxxxxxxx
Sent On: 24/07/2010 13:23
Sent To: Scott C - Email Address: castledine10@xxxxxxxxxxxxxx
Subject: : guide. Am I getting old?

Hi Scot,

No,you are not getting old,its just that you are not getting enough exercise 
,you must do more of what you fancy ,its supposed to be good for you ,and its 
good on the tummy mussels,perhaps more running on the spot,but one must not 
just sit around thinking that I am alright as this is a big mistake ,the best 
form of exercise is swimming and this is really good for you and so easy to do .

Anyway have a nice day ,this goes out to everyone 

From me Keith   
-----Original Message-----
From: Scott C - Email Address: castledine10@xxxxxxxxxxxxxx
Sent On: 24/07/2010 13:05
Sent To: guide.chat@xxxxxxxxxxxxx - Email Address: guide.chat@xxxxxxxxxxxxx
Subject: [guide.chat] Am I getting old?

Anyone know what to do with a bad back?

Am I getting old kids?

I had to sit on the side of the bath to pick up the loo lid just.  No one told 
me getting older hurts.

My back's well saw

[guide.chat] In Reply To: : guide. Am I getting old?

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