[blindweightwatcher] MIXED GREENS WITH GRAPES AND FETA
- From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
- To: <blindweightwatcher@xxxxxxxxxxxxx>
- Date: Tue, 3 Feb 2009 18:26:05 -0600
MIXED GREENS WITH GRAPES AND FETA
For dressing:
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
1/4 teaspoon salt, or to taste
Freshly ground pepper to taste
Whisk (or shake) oil, vinegar, salt and pepper in a small bowl (or
jar) until blended.
For the salad:
8 cups salad greens (5 ounces)
1 head radicchio, thinly sliced
2 cups halved seedless grapes (about 1 pound), preferably red and green
3/4 cup crumbled feta or blue cheese
Just before serving, toss greens and radicchio in a large bowl.
Drizzle the dressing on top and toss to coat. Divide the salad among
eight plates. Scatter grapes and cheese over each salad; serve
immediately.
Serves 8.
Nutrition information per serving: 135 calories, 0 grams fat (3 grams
sat, 6 grams mono), 13 mg cholesterol, 9 grams carbohydrates, 3 grams
protein, 1 gram fiber, 239 mg sodium, 187 mg potassium.
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