[blindweightwatcher] Grilled Salmon with a Rockin' Rub
- From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
- To: <blindweightwatcher@xxxxxxxxxxxxx>
- Date: Fri, 27 Feb 2009 18:44:43 -0600
Grilled Salmon with a Rockin' Rub
Judith Fertig
This Recipe Is:
list of 7 items
. ROCKIN' RUB
. 1 teaspoon ground chipotle pepper
. 1 teaspoon kosher salt
. 1 teaspoon lemon pepper
. SALMON
. 4 (6-ounce) salmon fillets
. Olive oil for brushing
list end
1. In a small bowl, combine the chipotle, salt, and lemon pepper. Set aside.
2. Prepare a medium-hot fire in your grill. Measure the thickness of the salmon
fillet in the thickest part; it should be about 3/4 to 1 inch thick. You
grill salmon for 10 minutes per inch of thickness.
3. Brush both sides of the salmon fillets with the olive oil. Sprinkle the
flesh side with the Rockin' Rub.
4. Grill the salmon, flesh side down first, for 4 to 5 minutes. Turn and finish
grilling.
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- » [blindweightwatcher] Grilled Salmon with a Rockin' Rub - Jan Bailey
