[blindweightwatcher] Glazed Acorn Squash
- From: "Jan Bailey" <jb021951@xxxxxxxxxxx>
- To: <blindweightwatcher@xxxxxxxxxxxxx>
- Date: Fri, 27 Feb 2009 21:05:49 -0600
Glazed Acorn Squash
3 medium-size acorn squash
3 tablespoons honey
3 tablespoons melted butter
Pinch of salt
3 tablespoons brown sugar
Pinch of black pepper
Preheat oven to 325 degrees. Cut acorn squash in half and then
quarters. With a spoon, scoop out the seeds. Cut a slice from the
bottom of each piece of squash so that it will set stable. In a small
pan, heat all other ingredients, stirring until dissolved and blended
well. Place the squash onto a foil-lined sheet pan and brush the
glaze evenly onto the squash. Cook about 1 hour until tender. Serve
immediately.
Makes 12 servings.
Per serving: 97 calories and 3 grams fat.
Source: "Winning Weighs In the Kitchen Cookbook"
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