You are very welcome Vicki
'I have loved the stars too fondly to be fearful of the
night.
Sugar
-----Original Message-----
From: blindcooks-bounce@xxxxxxxxxxxxx
[mailto:blindcooks-bounce@xxxxxxxxxxxxx] On Behalf Of Vicki
Sent: Wednesday, May 25, 2016 2:56 PM
To: blindcooks@xxxxxxxxxxxxx
Subject: [blindcooks] Re: Sugar's Calabazitas(squash)
Sugar, Thanks for this. Yum.
Vicki
----- Original Message -----
From: Sugar <dmarc-noreply@xxxxxxxxxxxxx> (Redacted sender sugarsyl71 for
DMARC)
To: "Santa's Workshop" <Santas-Workshop@xxxxxxxxx>
Date: Wednesday, May 25, 2016 2:41 pm
Subject: [blindcooks] Sugar's Calabazitas(squash)
released onions.
Sugar's Calabazitas(squash)
The great thing about this dish is that you can add whatever you like
to it, like ground beef,potatos, any other Veggies...you can add a can
of small tomato sauce instead of the fresh or diced tomatos....
I like it simple and not so much work or ingrediants-but again,
awesome thing about these type of recipes is that you can make it your
own...smile Enjoy ILove to make this as a meal,and so easy and so
fulfilling,plus it is good for you.
Sorry I don't have the nutritional info,as I just make things up,
smile
2 yellow squash
2 green squash
1 can diced seasoned tomatos
Or fresh diced tomatoes
1/2 red onion
2table spoon olive oil
Dash of garlic or 1 garlic clove
Pinch of pepper and pinch of salt
Shredded cheese(as much as you desire,I use enough to cover lightly.
*optional veggies-1/2 cup fresh green beans;lean ground
beef;olives;potatos**
In a skillet pour olive oil till hot about 5 minutes(depending on
stove top) Add diced onions so that the oil can get the flavor of the
Add the garlic, salt and pepper,and any other veggies you have PlaceLight"
diced squashed in skillet with tomato sauce or diced tomatos Spread
the shredded cheese all over and enjoy!
sugar
*if you are using ground beef you don't want to add any oil,as the
beef releases enough of oil..then add everything later once beef is
browned* "I Would Rather Walk With God in the Dark Than Go Alone in the
~Be Blessed, Sugar
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