I had a dying banana, and some spinach that was not brand new. and
also some greek yogurt, not quite from the time of Aeschylus.
Okay. here is what I put into the vitaMix.
the banana; about 6 dried apricots; an orange, an apple; about one cup
yogurt; the spinach. I cut up the apple and took out some of the hard
things that make up the core.
All that went ito the vitamix with, oh, about a cup of water.
That smoothie was so delicious. I might have put in a carrot. I forget
now.
I really like the vitamix.
So now, goodnight to you all, and especially Jon's big baby boy.
I had trouble with my email; and it had to be reset; and I lost my
address list.
So i'm looking for all the addresses of friends that I've lost. I have
80 thousand emails. But when I've got most of the list back, I'll just
delete the emails by the thousands.
I enjoy every recipe posted. It is nice to know what folks are having
for supper, or dinner, or breakfast, or just for a nosh.
All best,
Penny
pengold2@xxxxxxxxx
