I haven't read that book, but the thought of giving someone with anxiety and
depression that title sends up red flags for me. Anxiety and depression can be
real medical illnesses that need to be looked at and addressed by a
professional. My brother has been on meds for depression and anxiety for quite
some time now. It's a real thing. I'm more of the school of thought that her
overall health should be assessed (toxicity levels, nutritional
deficiencies--especially Vitamin D, identifying stressors and triggers,
exercise, etc.) Therapy and counseling can help, too. I have purchased a video
series called "The Broken Brain" that deals with some of this. If you're
interested in watching it, or passing it along, I can give you the log-in
information.
With the suicide rate these days, anxiety and depression are no joke. I would
encourage her to see someone.
On Tuesday, May 7, 2019, 9:47:57 AM CDT, James Brabson
<thebrabsonfamily@xxxxxxxxx> wrote:
Their is a young lady in our church that is struggling with anxiety and
depression. She has asked for any book recommendations. I really don't
have\read any books that primarily deal with these issues. I have one but it
is pretty small. Do u have any recommendations. It has been a while since I
read it, but does "Lies Women believe" deal with that.
Bonnie
