[TechAssist] Re: (off-Topic) Diet & Health

  • From: "Phillip R. Hull" <phil245@xxxxxxxxxxxxx>
  • To: <techassist@xxxxxxxxxxxxx>
  • Date: Mon, 19 Dec 2005 09:50:57 -0500

I had some of these symptoms from taking Lipitor for cholesterol,  I had to
cut back to 2 pills per week.
Phillip R Hull
phil245@xxxxxxxxxxxxx
FAX 517--569-3075
Professional Technicians only
----- Original Message ----- 
From: "Danny Garris" <dgarris@xxxxxxxxxxx>
To: <techassist@xxxxxxxxxxxxx>
Sent: Saturday, December 17, 2005 5:12 PM
Subject: [TechAssist] (off-Topic) Diet & Health


> Fellow Techs,
>
> Please Forgive me for posting this off topic, but this subject has been
> priority for me lately and I have enjoyed every post on the tech-assit
group
> that has dealt with it. Us shop owners are having to work harder and
longer
> hours to get by and it seems sometimes our health suffers.
>
> Again, I usually do not "put my 2 cents worth" on ...."Off Topic" Issues.
> However, Like I said.. this issue has been a big struggle for me for the
> past year. I'm guessing many of us fellow techs and shop owners maybe able
> to relate.
>
> I have been reading the many different tech-assist topics such as,
Adolph's
> bypass, Cancer, Stress, Health, MSG, diet and exerise and other various
"off
> topic" issues but I never had much time in my busy day of doing repairs to
> comment.
>
> I myself, have been experiencing chronic muscle and joint pain for over a
> year now. I thought it was arthritis, or fibromyalgia or lack or exerise,
or
> Lymes Disease or maybe just plain old age (LOL). But, I'm only 42! (LOL)
For
> the past 5 months, I've be taking between 2-4 "Alieve" each day - if I
don't
> I'm so stiff I can't bend down and joint/muscle pain can be so bad I can
> hardly work.
>
> I've been to several local doctors as well as to a good Duke University
> Rheumatogist but all tests came back just fine. (...and I mean they ran
> "dozens and dozens" of tests, MRI's, x-rays, blood work...Everything you
can
> imagine) I did not tell them to check for Lead-poisioning yet (from the
> 60/40 solder I use everyday here at work but I will have lead-levels
checked
> on next visit)
>
> So, I started reading "alot" about diet....and read the following books:
>
> -How to Eat away Arthritis by Lauri M. Aesoph, N.D. (Excellent Book!!)
> -Why Christians Get Sick by George H. Malkmus.  (One of the "Best" Books
on
> Health I ever read!!)
> -You Don't Have To Be Sick! - by George H. Malkmus (Again another "very"
> good Read!)
> -I cured my Arthritis You Can Too - by Margie Garrison  (One of My
> Favorites! - Great Book)
> -Toxic Relief by Don Colbert M.D. (it was ok but not great - too
technicial)
> -Natural Cures "They" Don't Want You to Know About - Kevin Trudeau  (Good
> Read - Opens your eyes but does alot to promote his website and not much
> about actucal cures - still very good) (His second book is a little better
> with more info on cures)
> -...And many many more! I have a stack 2 foot thick but the above were the
> best ones.
>
> I read about something called the "Hallelujah Diet"  www.hacres.com  which
> really impressed me and I personally have a few good friends in my town
who
> run a busy business also and they have been on this healthy eating
lifestyle
> for six years and have never been sick, not even a cold or runny noise for
> over 6 years, so they got me interested!
>
> When I was faithfully doing the Hallelujah Diet, I lost 42 pds (got down
to
> 177 pds) and felt and looked the best than I have since I was in High
> School. I admit I got away from the juicing due to the fact I was feeling
> better and I was getting busy at my shop. I was taking NO meds and I was
> still stiff and experiencing muscle/joint pain but that may have been
toxins
> working there way out as I could tell I was feeling much better. I only
did
> it faithfully for a little over two months.
>
> My goal is to get back on the juicing and healthy eating and other things
> they recommend. I even did a few water fasts that some of the books
> recommend and THAT really made a big difference!! (detox). Other than
> running my shop, keeping a Healthly diet, exerise seems to continue to be
a
> daily struggle. I eat fast food mostly and thats not good. Try to get in
> more fresh living foods, salads, fruits & veggies - avoid sugars, salts,
> white breads, pizza (my fav), caffine, all sodas, drink lots of water.
>
> I guess we all know we should eat better, but with all the fast changes in
> this tv repair biz and a daily busy schedule or repairs, it is a struggle
to
> eat right, exerise and get plenty of rest! (LOL) But, When I do eat right,
I
> really feel better and the juicing is really a great thing to get into!
>
> ...Just my 2 cents worth!
>
> Danny Garris
> Garris Radio & TV
> New Bern, NC
> Ph: (252) 638-4477
> dgarris@xxxxxxxxxxx
>
>
>
>
> From: Al Gutz <alg@xxxxxxxxxxx>
> To: techassist@xxxxxxxxxxxxx
> Date: Sat, 23 Jul 2005 22:40:38 -0400
> Perry
>
> Research on diet and life style changes. Doctors do not promote this,
> they are waiting when you come in with pen and notepad in hand ready to
> write out another durg order. One would almost think they get a
> commission on every batch they sell.
>
>
>
> Electric Medic wrote:
> >Happy Birthday Grady: I wish I had that Sanyo chassis I would send it to
> >you
> >for your birthday. I looked in my used chassis room and have similar, but
> >not that model. I just want to know how I can live to 81 and still be
> >working. Do you smoke or have you ever? Man, that is something. I am 45
and
> >feel like I am going to be on the next bus load to heaven or hell. How is
> >your blood pressure and Colestrial, I am already taking medication at 45,
> >surly I couldn't take meds. all the way to 81. I won't even mention my
bad
> >back.
> >
> >Perry Bower
> >Electric Medic
> >"It's Cheaper to Keep Her"
> >http://www.electricmedic.com
> >3850 Washington Road  Suite 4C
> >Martinez, Georgia 30907
> >Phone: 706-8MEDIC4  (863-3424)
> >Phone: 706-863-3474
> >Fax: 706-863-2316
>
>
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