Site of the Day for Tuesday, October 5, 2004 The World's Healthiest Foods: Black Pepper Today's web page, from the not-for-profit George Mateljan Foundation for The World's Healthiest Foods, presents an upbeat feature on the virtues of the black peppercorn. Gentle Subscribers who may have been unaware that black pepper falls into the "world's healthiest foods" category, may be pleasantly surprised that doing something they've always done -- shaking a bit of pepper on their food -- is beneficial. "A pinch of black pepper is added to almost every type of recipe imaginable. Once used as currency and presented to the gods as a sacred offering, it is fortunate that this most popular of spices is available throughout the year." - from the website The web page discusses the health benefits of black pepper, offers a description and a brief but interesting history. Advice is given for selection and storage, along with a diagram displaying the peppercorn's nutritional profile. There are tips on how to use pepper to maintain its robust flavor, along with a link to the site's interesting and browsable recipe database. Pop over to the web page for a pleasant guide to the surprising qualities of black pepper at: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=74 If the above URL wraps in your e-mail client, enter it all on one line in your browser or use this TinyURL: http://tinyurl.com/5r8qq A.M. Holm <admin-sotd@xxxxxxxxxxxxxx> Manage your subscription and view the List archives on the web at: <//www.freelists.org/cgi-bin/webpage?webpage_id=sotd> and <//www.freelists.org/archives/sotd> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UNSUBSCRIBE by sending a blank email to sotd-request@xxxxxxxxxxxxx with unsubscribe in the Subject field.