Site of the Day for Monday, March 2, 2009 Fast Food Calorie Counter Today's site, from the Washington Post, offers a slick, easy-to-use calorie counter to track typically eaten meals from specific fast food restaurants. Some Gentle Subscribers may find the content of this little program disturbing but useful. "How does your meal add up? Use our fast food calorie counter to calculate the calories and fat you consume when eating at fast-food restaurants." - from the website This eminently practical calorie guide provides information on menu items of nine major fast food outlets, including Burger King, KFC, McDonald's and Subway. Each restaurant has its own section with a comprehensive listing of foods, from fries to quarter pounders, beverages to desserts. The calorie and fat content of each item is displayed. Foods can be added individually to the calculator which keeps a running total of fat and calories. Sidle over to the site for the caloric and fat lowdown on some wildly popular fast food menu items at: http://www.washingtonpost.com/wp-srv/flash/health/caloriecounter/caloriecounter.html If the above URL wraps in your e-mail client, enter it all on one line in your browser or use this TinyURL: http://tinyurl.com/cokem A.M. Holm <admin-sotd@xxxxxxxxxxxxxx> Manage your subscription and view the List archives on the web at: <//www.freelists.org/cgi-bin/webpage?webpage_id=sotd> and <//www.freelists.org/archives/sotd> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UNSUBSCRIBE by sending a blank email to sotd-request@xxxxxxxxxxxxx with unsubscribe in the Subject field.