Try not to Hold Grievances When we fuel resentment for whatever reason/s, rail against a perceived injustice, or hold onto anger and outrage, you are holding a grievance. Nurturing grievances saps your energy. It makes you bitter. It can open your physical body to disease. People around you can often pick up on this disagreeable energy and may avoid you. How do you let go of grievances you hold? Well, how do you let go of a bag of garbage you're holding? You make a choice to drop it, and then you open your hand. When you open your mental, emotional, psychological and spiritual "hand" and drop the grievance, you feel lighter. You increase your energy. Peace emerges within you. It's easier to relax. You begin to build bridges instead of walls. In short, you become more "user friendly!" Some times it's very trying but I try every day for this kind of freedom! In concern for my German Shepherd family, Kathy Sater-Partch www.JoKaySedona.com "Watching a great moving GSD is like hearing the best piece of music with your eyes." -- Kathy Sater Partch >Please, no attorneys. The last thing anyone needs to do is sue over dogs. They are our great friends, wonderful companions, and a short but important part of our lives. The Parent club is the same way. No litigation, just some understanding and tolerance for mistakes. Evan L. Ginsburg ============================================================================ ============================================================================ POST is Copyrighted 2014. All material remains the property of the original author and of GSD Communication, Inc. NO REPRODUCTIONS or FORWARDS of any kind are permitted without prior permission of the original author AND of the Showgsd-l Management. ALL RIGHTS RESERVED. Each Author is responsible for the content of his/her post. This group and its administrators are not responsible for the comments or opinions expressed in any post. ALL PERSONS ARE ON NOTICE THAT THE FORWARDING, REPRODUCTION OR USE IN ANY MANNER OF ANY MATERIAL WHICH APPEARS ON SHOWGSD-L WITHOUT THE EXPRESS PERMISSION OF ALL PARTIES TO THE POST AND THE LIST MANAGEMENT IS EXPRESSLY FORBIDDEN, AND IS A VIOLATION OF LAW. VIOLATORS OF THIS PROHIBITION WILL BE PROSECUTED. For assistance, please contact the List Management at admin@xxxxxxxxxxx VISIT OUR WEBSITE - http://showgsd.org SUBSCRIPTION: http://showgsd.org/mail.html NATIONAL BLOG - http://gsdnational.blogspot.com/ ============================================================================