If you are having a bad day, try this exercise..... Read this carefully, all the way through, for full effect. Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile. ****************** 1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream. 2. Picture yourself with both your hands dangling in the cool running water. 3. Birds are sweetly singing in the cool mountain air. 4. No one knows your secret place. 5. You are in total seclusion from that hectic place called the world. 6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater. See? It really does work. You're smiling already ============================================================================ POST is Copyrighted 2007. All material remains the property of the original author and of GSD Communication, Inc. NO REPRODUCTIONS or FORWARDS of any kind are permitted without prior permission of the original author AND of the Showgsd-l Management. ALL RIGHTS RESERVED. ALL PERSONS ARE ON NOTICE THAT THE FORWARDING, REPRODUCTION OR USE IN ANY MANNER OF ANY MATERIAL WHICH APPEARS ON SHOWGSD-L WITHOUT THE EXPRESS PERMISSION OF ALL PARTIES TO THE POST AND THE LIST MANAGEMENT IS EXPRESSLY FORBIDDEN, AND IS A VIOLATION OF LAW. VIOLATORS OF THIS PROHIBITION WILL BE PROSECUTED. For assistance, please contact the List Management at admin@xxxxxxxxxxxx VISIT OUR WEBSITE - www.showgsd.org ============================================================================