Congratulations on achieving curmudgeonhood! I'm about to hit 73 in a few
weeks. Now we are the same age as old people!
On Sat, Oct 9, 2021, 7:19 PM Domingo Pichardo <dmarc-noreply@xxxxxxxxxxxxx>
wrote:
I know what you mean... those arm swings and shoulder rolls are quite
noisy for me too! [image: Emoji] I turned 70 this year! [image: Emoji]
A true lover of wisdom has hands too busy to hold on to anything! He
learns by doing and every pebble in the path becomes her teacher! Oink
On Saturday, October 9, 2021, 05:36:26 PM EDT, Silver Mouse <
mice42@xxxxxxxxx> wrote:
Thanks, Domingo, I bookmarked it. You might have heard the creaking and
cracking joint sounds as I tried some of the moves.
On Sat, Oct 9, 2021 at 4:22 PM Domingo Pichardo <
dmarc-noreply@xxxxxxxxxxxxx> wrote:
15 min - Grounding and Peaceful Morning Stretch & Meditation (Neck, Spine
and whole body) 🍀 <https://www.youtube.com/watch?v=hg5JFok8YKc>
15 min - Grounding and Peaceful Morning Stretch & Meditation (Neck, Spin...
<https://www.youtube.com/watch?v=hg5JFok8YKc>
A true lover of wisdom has hands too busy to hold on to anything! He
learns by doing and every pebble in the path becomes her teacher! Oink
--
<:3 )~
