The last link to the nutritional profile of plantains was incomplete, here is
the working link:
The Health Benefits of Plantains
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The Health Benefits of Plantains
This hidden superfood warrants a trip your local grocery store ASAP. Learn why.
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A true lover of wisdom has hands too busy to hold on to anything! He learns by
doing and every pebble in the path becomes her teacher! Oink
----- Forwarded Message ----- From: Domingo Pichardo
<dpichardo3@xxxxxxxxxxx>To: pure_bullshit@xxxxxxxxxxxxx
<pure_bullshit@xxxxxxxxxxxxx>Sent: Thursday, June 3, 2021, 10:51:27 AM
EDTSubject: Platano pancake recipe....
Dominicans in the DR, including me, eat plantains almost every day! Bon
Appetit!
https://www.thepaleomom.com/perfect-paleo-pancakes/
ThePaleoMom Presents... Green Plantains
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ThePaleoMom Presents... Green Plantains
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ThePaleoMom Presents... Green Plantains
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The Pancakes in the recipe are made using plantains which is a staple food in
the Caribbean and a low glycemic index substitute for grains and potatoes!
They are also practically PUFA free.... see all about its nutritional profile
and health benefits here:
https://www.healthline.com/health/food-nutrition/pl
A true lover of wisdom has hands too busy to hold on to anything! He learns by
doing and every pebble in the path becomes her teacher! Oink
