I make a lot of vegetable soups. you don't even need a crockpot.
besides what Terri wrote (leaving out the salt) you can season it with
"Mrs Dash" instead of salt
if you want just 1-2 bowls a day, and you want a different type every
day, you can make a pot of soup, eat what you want, and then freeze the
rest in one-cup portions. you don't even need special freezer
containers - you can use plastic cups, and wrap each cup in a sandwich bag.
the next day, make a different flavor, and do the same with the
leftovers. soon you will have a lot of different flavors of soup in
your freezer, ready to heat and serve.
to heat, take the cup out of the freezer and let it stand on the counter
for a little while, or run water from the tap over the outside of the
cup, just to melt the outside of the frozen soup enough to release it
from the cup. you can heat it to boiling in a small pot, or you can use
a microwave and heat it right in the serving bowl.
On 4/24/2017 1:52 PM, Don Boyd wrote:
That makes sense, but I am looking to get more of a variety.
PAStimes Editor
On Mon, Apr 24, 2017 at 1:12 PM, Terri <starstuff@xxxxxxxxx <mailto:starstuff@xxxxxxxxx>> wrote:
healthy?
you just leave out too much salt and make the soup without salt
that's what i do.
since you are making it, you can adjust the recipe to fit your
health needs
On Mon, Apr 24, 2017 at 12:37 PM, Don Boyd <azphotog@xxxxxxxxx
<mailto:azphotog@xxxxxxxxx>> wrote:
If you have any recipes for good healthy soups that can be
made in a crockpot, please send them my way. I have a bowl of
soup every day for lunch, but so many oif them are real high
in sodium and I need to cut that down because of high bllod
pressure.
Don
PAStimes Editor
-- Good friends are like stars. You don't always
see them, but you always know they are there.
Terri Phoenix Astronomical Society <http://www.pasaz.org/> Event
Manager
Visit the P.A.S. Facebook
<https://www.facebook.com/PhoenixAstronomicalSociety> Page & My
Facebook <http://www.facebook.com/people/Terri-Finch/1021922600> Page
Visit my Music Page: Private Music Instructor
<http://www.MusicLessonsbyTerri.com> & Music Facebook
<https://www.facebook.com/pages/Music-Lessons-by-Terri/170920862925772>
Page
