[ornl-run-walk] ORNL Fittest Company Challenge- Races Prices Increase 2/15

  • From: "Lawson, Joan W." <lawsonjw@xxxxxxxx>
  • To: "ornl-run-walk@xxxxxxxxxxxxx" <ornl-run-walk@xxxxxxxxxxxxx>
  • Date: Tue, 10 Feb 2015 14:58:01 +0000

Win the 2015 Fittest Company Challenge, March 29! - Let's do this!!
NEW!!!   Earn 40 Reward Points when you complete one of the Covenant Health 
Marathon events (5K, relay, half marathon or marathon)
Prices increase for all Covenant Health Knoxville Marathon races on Feb. 15!  
Register NOW to save!
If you are thinking of participating in one of the Covenant  Health Knoxville 
Marathon<http://www.knoxvillemarathon.com/> weekend events (5K, half marathon, 
marathon, or 2 or 4 person relay), remember to choose Oak Ridge National Lab as 
your employer when you register. If you've already signed up and forgot to do 
this, you should be able to log in and update your registration. If you are not 
able to update your registration, please send an email to Joan Lawson, 
lawsonjw@xxxxxxxx<mailto:lawsonjw@xxxxxxxx>.

Also remember, volunteers receive points toward the Fittest Company Challenge.
ORNL was the second place large company last year with 1,217.20 points, ranking 
behind Clayton Homes with 1,661.75 points and ahead of Pilot Flying J's 
1,040.80 points.
If you're looking for motivation, ORNL teams are usually participating in local 
Knoxville Track Club (KTC) races and the KTC offers free marathon training runs 
every weekend with information available 
here.<http://www.knoxvillemarathon.com/training/officialtrainingprogram.cfm>
If you're running at ORNL, a group meets at SNS Taxi Stop No. 2 at 11:30 a.m. 
Mondays, Wednesdays and Fridays. Showers with soap and towels are available in 
the SNS locker room. Also, here's another reminder to avoid running on Melton 
Valley Road west of HFIR. It is off limits to pedestrians. 5K training is 
currently going here at the Lab with Kathryn Pittman, contact her for more info.
ORNL's Running/Walking Club 
<https://portal02.ornl.gov/sites/ornl/walking-running-club/SitePages/Home.aspx> 
has a map <https://home.ornl.gov/general/ORNL_Today/todayfiles/jogprint.pdf> of 
available running/walking trails on the ORNL campus.



Thank you,

Joan
__________________________
Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory
*: 865.576.9120 | Ê: 865.576.5372 | *: lawsonjw@xxxxxxxx 
|<mailto:lawsonjw@xxxxxxxx%20%7C> One Bethel Valley Road, P.O. Box 2008, MS 
-6447 | Oak Ridge, TN 37831-6203

If you can change your mind,  you can change your body and ultimately change 
your life!



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  • » [ornl-run-walk] ORNL Fittest Company Challenge- Races Prices Increase 2/15 - Lawson, Joan W.