Win the 2015 Fittest Company Challenge, March 29! - Let's do this!! NEW!!! Earn 40 Reward Points when you complete one of the Covenant Health Marathon events (5K, relay, half marathon or marathon) Prices increase for all Covenant Health Knoxville Marathon races on Feb. 15! Register NOW to save! If you are thinking of participating in one of the Covenant Health Knoxville Marathon<http://www.knoxvillemarathon.com/> weekend events (5K, half marathon, marathon, or 2 or 4 person relay), remember to choose Oak Ridge National Lab as your employer when you register. If you've already signed up and forgot to do this, you should be able to log in and update your registration. If you are not able to update your registration, please send an email to Joan Lawson, lawsonjw@xxxxxxxx<mailto:lawsonjw@xxxxxxxx>. Also remember, volunteers receive points toward the Fittest Company Challenge. ORNL was the second place large company last year with 1,217.20 points, ranking behind Clayton Homes with 1,661.75 points and ahead of Pilot Flying J's 1,040.80 points. If you're looking for motivation, ORNL teams are usually participating in local Knoxville Track Club (KTC) races and the KTC offers free marathon training runs every weekend with information available here.<http://www.knoxvillemarathon.com/training/officialtrainingprogram.cfm> If you're running at ORNL, a group meets at SNS Taxi Stop No. 2 at 11:30 a.m. Mondays, Wednesdays and Fridays. Showers with soap and towels are available in the SNS locker room. Also, here's another reminder to avoid running on Melton Valley Road west of HFIR. It is off limits to pedestrians. 5K training is currently going here at the Lab with Kathryn Pittman, contact her for more info. ORNL's Running/Walking Club <https://portal02.ornl.gov/sites/ornl/walking-running-club/SitePages/Home.aspx> has a map <https://home.ornl.gov/general/ORNL_Today/todayfiles/jogprint.pdf> of available running/walking trails on the ORNL campus. Thank you, Joan __________________________ Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory *: 865.576.9120 | Ê: 865.576.5372 | *: lawsonjw@xxxxxxxx |<mailto:lawsonjw@xxxxxxxx%20%7C> One Bethel Valley Road, P.O. Box 2008, MS -6447 | Oak Ridge, TN 37831-6203 If you can change your mind, you can change your body and ultimately change your life!