[ornl-run-walk] Re: Friday run

From: "Lawson, Joan W." <lawsonjw@xxxxxxxx>
To: "ornl-run-walk@xxxxxxxxxxxxx" <ornl-run-walk@xxxxxxxxxxxxx>, "Ticknor, Peyton G." <ticknorpg@xxxxxxxx>, "Breeden, Travis" <breedenrt@xxxxxxxx>, "McFarlane, Joanna" <mcfarlanej@xxxxxxxx>, "Ezell, N Dianne Bull" <bullnd@xxxxxxxx>, "Urban, Marie L." <urbanml@xxxxxxxx>, "Moe, Allison C." <moeac@xxxxxxxx>, "Carter, Kate A." <carterka@xxxxxxxx>, "Schoenfeld, Robert A." <schoenfeldra@xxxxxxxx>, "Szallar, Bradley A." <szallarba@xxxxxxxx>, "Huckabay, Emily C." <huckabayec@xxxxxxxx>, "Davis, Chris S." <daviscs@xxxxxxxx>, "Prater, Mia D." <pratermd@xxxxxxxx>, "Nance, Brad" <nanceb@xxxxxxxx>, "Bengston, Adam S." <bengstonas@xxxxxxxx>, "Rogers, Hiram" <rogersjh@xxxxxxxx>, "Pittman, Kathryn S." <pittmanks@xxxxxxxx>, "Bucholz, Ashley R." <bucholzar@xxxxxxxx>, "Norman, Matthew R." <normanmr@xxxxxxxx>
Date: Tue, 3 Oct 2017 20:18:20 +0000

I hope you will join the CHKM events this year.

CHKM events this year, we have a $25 discounts offered to first 120 signups.
ORNL wants to win the Fittest Company challenge and get more employees moving!!
Encourage a co-workers to join the 5K or marathon!
Team UT Battelle is providing a $25 discount to the first 120 employees to
register for Covenant Health Knoxville Marathon events.
The Covenant Health Knoxville Marathon weekend, held March 24-25, 2018, offers
something for everyone, from beginner walkers to the experienced runner. The
CHKM weekend provides local employers a chance to compete in the Fittest
Company Challenge -- where employees can earn points for every mile they race.
The employer with the most points is crowned the Fittest Company. ORNL is again
participating in the Fitness Company Challenge and your points are needed.
Receive 15% Rally Rewards credits for participating in two Team UT Battelle
activities. CHKM events qualify as one of the Team UT Battelle activities, need
to participate/finish an event or volunteer for an event to receive the credit.
Email Joan Lawson (lawsonjw@xxxxxxxx), POC for the CHKM events, if you are
participating in an event or volunteering.
Team UT Battelle is offering a $25 discount for the first 120 ORNL employees to
register for any of the CHKM events. The employee will pay the balance.
Example: the 5K now cost $35, Team UT Battelle would pay $25 and the employee
would only pay the remaining $10. If you have already registered/paid for the
events, you will be reimbursed $25 from CHKM – details will be sent to you
separately.
Register for the CHKM discount at this
link.<https://runsignup.com/Race/TN/Knoxville/KnoxvilleMarathon>
Once there, follow these
instructions:<https://portal09.ornl.gov/sites/cerd/_layouts/PowerPoint.aspx?PowerPointView=ReadingView&PresentationId=/sites/cerd/OTmaps/2018CHKM%20Instr.pptx&Source=https%3A%2F%2Fportal09%2Eornl%2Egov%2Fsites%2Fcerd%2FOTmaps%2FForms%2FAllItems%2Easpx&DefaultItemOpen=1&DefaultItemOpen=1>
Page 1 - Click on Corporate Teams (see slide 1)
Page 2 - Select to "Join" your Corporate Team (UT-Battelle/ORNL) (see slide 2)
Page 3 - Select which event (Marathon, Half, 5K, etc.) (see slide 3)
Page 4 - Sign the waiver (see slide 4)
Page 5 - Enter coupon code ORNL2018. It will also ask if someone is an employee
or not. If the registrant is an employee, this will automatically deduct $25
off of the registration fee at checkout. Nonemployees will not be allowed to
continue registering. (see slide 5)
Page 6 - Personal questions come up here. Registrants should select
UT-Battelle/ORNL from the dropdown menu in this question: Knoxville area
employers only: Required for your participation to count in the Fittest Company
Challenge. Note: This is the mechanism that tabulates the points for the
Fittest Company Challenge. (see slide 6)
From here, the registrants can continue to navigate their registrations (sign
up for result notifications, purchase merchandise, etc.). When they get to the
payment screen, they will not need to enter a coupon code since they already
entered one to join the corporate team. The fee will be deducted the $25
already and they can then pay the balance.
Fittest Company Challenge. Again this year, Knoxville Endurance is offering a
training program for ORNL employees to help prepare for the CHKM weekend and
http://knoxvillemarathon.com/fittest-company-challenge/";>Fittest Company
Challenge. The Kick Start program is for everyone, from the first time 5k
walker to the experienced runner.
The 12-week program will be led by Knoxville Endurance coach Bobby Holcombe and
ORNL employee Aaron Myers. Aaron is a two time Ironman and a four-time marathon
finisher. The program will kick off Jan. 3. The cost for 12 weeks of training
is $110. More details will be forthcoming on the training program. Join your
coworkers and friends and "finish on the fifty" while helping ORNL become the
fittest company and have fun in the process.

Thanks,

Joan

________________________________________________
Joan Lawson | Manager, Wellness Program | Oak Ridge National Laboratory
P.O. Box 2008, MS -6146 | Oak Ridge, TN 37831 •: 865.576.9120 |  •:
lawsonjw@xxxxxxxx |<mailto:lawsonjw@xxxxxxxx%20%7C>

Register on myuhc.com for the Rally Rewards, the new ORNL Wellness Incentive
Program.

[cid:image001.png@01D33C63.3A5675D0] [cid:image002.png@01D33C63.3A5675D0]

From: ornl-run-walk-bounce@xxxxxxxxxxxxx
[mailto:ornl-run-walk-bounce@xxxxxxxxxxxxx] On Behalf Of Bischoff, Brian L.
Sent: Tuesday, October 03, 2017 4:12 PM
To: Ticknor, Peyton G.; Breeden, Travis; McFarlane, Joanna; Ezell, N Dianne
Bull; Urban, Marie L.; Moe, Allison C.; Carter, Kate A.; Schoenfeld, Robert A.;
Szallar, Bradley A.; Huckabay, Emily C.; Davis, Chris S.; Prater, Mia D.;
Nance, Brad; Bengston, Adam S.; Rogers, Hiram; Pittman, Kathryn S.; Bucholz,
Ashley R.; 'ornl-run-walk@xxxxxxxxxxxxx'; Norman, Matthew R.
Subject: [UNTRUSTED] [ornl-run-walk] Friday run

All,

Joanna McFarlane will be leading this Friday’s run.  I have a triathlon on
Saturday and I am not sure I am running on Friday.  We will meet at 7:45 in the
quad as usual.   We will offer two distances.  For those of you that are
getting back to running after the long hot summer, there is a 2.4 mile option
or a 3.1 mile option it you want to run a little farther.  This route is also
fairly flat.  If you have been wanting to join us but have been worried about
hills or a long run, this is your chance to get back to running.

Brian
bischoffbl@xxxxxxxx<mailto:bischoffbl@xxxxxxxx>

References:
- [ornl-run-walk] Friday run
  - From: Bischoff, Brian L.

[ornl-run-walk] Re: Friday run

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