FYI, get ready to run/walk!!!! See below!! Let’s make a big showing this year…and WIN the Fittest Company Challenge!!! Joan __________________________ Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory One Bethel Valley Road, P.O. Box 2008, MS -6447 | Oak Ridge, TN 37831-6203 | •: 865.576.9120 | Ê: 865.576.5372 | •: lawsonjw@xxxxxxxx<mailto:lawsonjw@xxxxxxxx> Get ready for the Mayo Clinic Health Assessement<https://www42.mayoclinicembodyhealth.com/index.cfm?redirect=1https://www42.mayoclinicembodyhealth.com/index.cfm?redirect=1>, on-line Sept. 15 Take a biometric screening offered at Health Services Sept. 24 and Oct. 1, 2014! From: Covenant Health Knoxville Marathon [mailto:knoxvillemarathon@xxxxxxxxx] Sent: Wednesday, October 08, 2014 1:37 PM To: Lawson, Joan W. Subject: Community Contribution Recipients Announced! You're receiving this email because of your relationship with Knoxville Track Club. Please confirm<http://visitor.constantcontact.com/do?p=confirm&m=001HkEG7DMYX4JoOb3bCDC9wQ%3D%3D&ch=ce9d2450-b45d-11e3-ae25-d4ae529a8575&ca=c4429a48-af4b-43e1-8783-3fbe22a7a8d8> your continued interest in receiving email from us. You may unsubscribe<http://visitor.constantcontact.com/do?p=un&m=001HkEG7DMYX4JoOb3bCDC9wQ%3D%3D&ch=ce9d2450-b45d-11e3-ae25-d4ae529a8575&ca=c4429a48-af4b-43e1-8783-3fbe22a7a8d8> if you no longer wish to receive our emails. 2015 Covenant Health Knoxville Marathon Marathon - Half Marathon - Team Relays - 5K - Covenant Kids Run 2015 Registration is Now Open! Online registration for the 2015 event is now open! Online registration is available via this link<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZu_o1c09t5EvPr8ktYnuZWnV1rugQiQR8s_cSySCIRBb0hKo7UHBZsywREkhuoHdk_VWRtnEwM8OFT3vG61wMYvdIb4YhcEVYLZ9Xw1dyKXwXzjINmpHF4LGlXuB2T3Ms1dhDu9L4eQeCswuOugocmWKutuBs8ZFdTWoKohPU1NX&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>. Our next registration price increase is December 1, so be sure and register by November 30 to save up to $10 on your event! As a reminder the Covenant Health Knoxville Marathon will be Sunday, March 29, 2015. Also note that the 2015 Covenant Kids Run will be Saturday, March 28! Community Contribution Program Recipients Announced [http://ih.constantcontact.com/fs180/1102659299488/img/386.jpg] Three local programs working to make East Tennessee a healthier place to live have been awarded community grant funding from the Covenant Health Knoxville Marathon and the Knoxville Track Club. The total amount of grant funding awarded is $12,750. Marathon Director Jason Altman announced that East Tennessee Children's Hospital will receive $6,250 for the Knoxville Area Coalition on Childhood Obesity's iRun program, Girls on the Run of Greater Knoxville will receive $5,000, and Keep Knoxville Beautiful has been awarded $1,500. "For 10 years the Covenant Health Knoxville Marathon has served as East Tennessee's premier event for runners, as well as a healthy and inspiring opportunity for individuals and families of all fitness levels," Altman said. "We are proud that what happens during the marathon weekend will continue to benefit our community." This past June, the Covenant Health Knoxville Marathon announced a new grant program in which awarded funds will promote healthy living in East Tennessee. The Community Contributions Program was developed to provide an opportunity for multiple organizations to apply for funding for their programs. Thirty-six proposals were received in response to the announcement. Although this is the first year for the Community Contribution Program, the Covenant Health Knoxville Marathon and the Knoxville Track Club have a long-standing history of reinvesting in the community. From 2005 - 2014, $113,350 has been contributed to support projects such as mile markers for local city and county greenways, land acquisition and building trails in South Knoxville's Urban Wilderness, and a golf cart to patrol and clean the greenways. An additional $17,831 has been given to the Patricia Neal Rehabilitation Center Innovative Recreation Cooperative, which encourages people with disabilities to pursue leisure and sports activities including hand cycling, which is one of the races in the Covenant Health Knoxville Marathon. New Training Shirts Available for 2015![http://ih.constantcontact.com/fs180/1102659299488/img/357.jpg] Hot off the presses, we have all new training shirts available for the 2015 CHKM! Not only are they available in long and short sleeve options, they are also available in both women's and men's sizing! There are two options for purchasing these. First, you can add a training shirt to your purchase while registering for the 2015 event. Second, you can visit our online store<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoN5d1AHgvlet-LsbqwM6lN2NodfOE1R7PJWag8DbDX05hNIarsH21KjmP849aIS8qWJMHAQs3G7nBQ7MxIc7qmm-ZYG6Gjz1zzQI9i6CUBWvwROGy4J9vj0t5mEBEwIo8QnW4ka0-WqkyqDDJrBl0MlweBshvg3tg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> to purchase the shirt separately from registration. While visiting our online store, be sure and check out recently discounted merchandise. We've lowered 2014 event shirts and 2014 Finisher hats to just $5 each! Visit our online store<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoN5d1AHgvlet-LsbqwM6lN2NodfOE1R7PJWag8DbDX05hNIarsH21KjmP849aIS8qWJMHAQs3G7nBQ7MxIc7qmm-ZYG6Gjz1zzQI9i6CUBWvwROGy4J9vj0t5mEBEwIo8QnW4ka0-WqkyqDDJrBl0MlweBshvg3tg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> today! Less than a month until the Inaugural Farragut 13.1, 5K, and Kids Mile! The Knoxville Track Club is excited to host the first ever Farragut 13.1, 5K, and Kids Mile on Saturday, November 1. The course will begin and finish at Farragut High School. It is a very scenic course showcasing some of the most beautiful farms and homes in Knox County, as well as breathtaking views of Turkey Creek. Surprisingly, for our area, this is not a hilly course, measuring less than 500' of gain. It's a great mix of flat the first few miles, then some nice rolling hills, before becoming pretty flat for the last several miles. Perfect for runners new to half marathons, and veterans alike. Online registration for the event on October 28, so be sure and register today to reserve your spot in the inaugural event. Click here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZh9MF7l099YCcN-UFbBQ1enmEA0XADKg8RUAJUqkqYeWXf7u9-SBH-QrPY9L99OoEU53OvOxoH-D_6tSwX2oaCvE9Dq_TJ1unG1SPd1NsCEbA43QEVk_UsLUUDFrLCwIaZ4ZHcmv1Vfx3s1KE3BsRb9ptDbnoh46_WeIavYhZPKZxvNMQUWIY74=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> for more information! Featured Race - Pilot Flying J CrossKnox 15K on October 12[http://ih.constantcontact.com/fs180/1102659299488/img/385.png] This year's CrossKnox race, starting at 8am on October 12, is a point to point race showcasing Knoxville's Greenway System. The race was originally a 15k but was run in 2010 as a 10 Miler in celebration of running it on 10.10.10, and stayed that way for a couple years before reverting to the 15k distance for 2013. Race day registration will be at Bearden Elementary on Kingston Pike, after which buses will take runners to the start at Morningside Park. First bus leaves at 6:30 and the last at 7:30. Postrace refreshments, awards, and other activities will be at Bearden Elementary. REGISTRATION - It's not too late to register! You can either register online or on race day. Click here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVcOVlq4NdEIT2sawIey1pOFu6rkDhKrd94PjbGzdgMevIyFNaXiriYM68kGuvFphRZkSwHTLHQQoVAnnusL3N5a5QhY1OPW5hDgyXuq4Xw1X-BIsBP4mi_-IBJkvyMFlHUPsrgtgSd_Qvcqulf5eygHtW_oRHBeupdDWwYwoaE&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> for more information. VOLUNTEERS NEEDED! - If you are not participating and would like to help out, there are several volunteer jobs still available. Click here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVcOVlq4NdEUuWFhBa6kUnSJcdtRVwdsh9m0YvWo-Z4aiJ3k0WhvwgYRdqHiD_wWNCaeg1jhlQIG8KtT4htbNlMB4_vJ9fT9eaDoXJlzrK4HSwBQh1ZgjyjDPgjPUg2dBHAD9TLL1dRJ1hKJAoH-rdVV9WXzwh2lg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> for more information. 2015 CHKM Group Runs to Kickoff November 22[http://ih.constantcontact.com/fs180/1102659299488/img/336.jpg] Group runs for the 2015 CHKM will start soon! Sponsored by Eddie's Health Shoppe<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjpACPtjPbWmJq8sXSMJIdWlKlpLxBuEfwMtRMuYtwU5Wvo0NADQdtijHV3lHP7EnHdTpDnRgBdrzg5mDc97TZrIHM1w7J07LEY1CfL92WS0XmgXHI8AKXTu2yfk3SGWRXI6uf0SPNl9&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>, Knoxville Performance Lab, and ZenEvo Dark Chocolate<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoclUUwJ1XtR5-BT7IMzYmACSC37jgJSWGVxdZfIIjHaaGAFgi7Mx2QysxuOXlstaoqs5toP6w8ANYvjLzjecmga2J3v604UmezgPNimOkeIBk4o11hJAry_tJB4YbjSWg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>, this year's first marathon group run will be Saturday, November 22. Stay tuned for more info! MAJOR SPONSORS [Covenant Health]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHBZt5-QL5fqMwn1h8Bc4f6KHzVCuA0mg0PnGpxcStrZl7ocvIk7Ts2z4khMWyYXFC98337iBzJeA6Lps2XnvVmvlD-RM_nEdqg5zQGKMPHj8LjWVMLYxYPw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [KTC New Logo] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Knoxville News Sentinel] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PsGYiBuMy0SiFY8nW60INkZZjCKIkgkJ8lw-b6GmHe96lT8qQ1ManAnzbAxAF2pyy1ARVvDnM0smlQvchevkvH_1UmhGKbq6aiepqrlNIdIzM=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [WBIR] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHxMYZksk7DnhQtEYw3-NFtl7TsoAw9LyfZE4CvVnVdRxzKTjGp6avLv-yjFC4FtXJx0MMl7OhVpjhmMHb7XNBXNZYF98SdLAm&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [WIVK 107.7 FM]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHKuU8VdDKtoUM870Gk9YuV8XpD3rduTd9raYNEPruojK8ki1ll5GNyKBZeqm_dICMg9LSNYwL99dIsU2n0-nSbOxajqLmHZYX&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Lamar] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PshF2DEnCvU4RtgIUHTHE7zkXFjV6qQ22m7xd8EfPAW3vDIqz7K03zv4XvXbg1HVYem_mXwxjTBkc9HtHsIQ_ofZnzzVqDMCFSKoNcW-cFaew=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Pilot Flying J 2013] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiayGKHWax4Alz_ohh6u6E7aXTTnYSnAdtJGeXzm2-zW5kT1UtmHxqQ67pnOG_76tp5Di9rNRyH5MWA8xuj8huBUBzX2vsXnZZsTgbpy2NTa5fwE_pLbJzHLF2oQVC7a_Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [PetSafe New Logo] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHDO6Vn9q4s-reE9n2FYHb_TqfN-f_9qahl8bIkhrMmfA13dI2-8kBXqSNZcoVGuaTx6ExnfU9-7Sf_iuGPMpXRO0fkLOkbD5vBHpxOxZAgAg=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Threds] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps1V_GrNwApdTLuy9p6uxYdfaI21FWun6UPHRUDYehl2LyM8uo1TsdfEipIZ9UT8CJ-Ik0QiMNFoluMOK--hcTIR4RNCPP3LvrZuEEm_TCLDI=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Clayton Homes - New Logo] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoZbLg2eXQ9QYxNmT1kXrUqrcLNV40EerHSpqI1UdXW1aGXKJgrHP4j_5RZZHUTNkUnP-JMovrUZA53pnxroGAYokiAWRvJfq97YTlr8g6P8sMaRNimEhzA=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [DeRoyal] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHplg1reB8Oj6U8qluN4KsvuBd61bVdX3nPOfrcDbegUTR6q-o7nxbmJNdCO9rM-OdpiDYjPpJPTj63Ueb9J1JNeRWua4tuWje9463wc4gW50=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Publix] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjd2rGS2Ty8lf53Iu49K5KP1AmSphxwGDov7fVljTCqInXcKAaqSB8doxBSUsGaX3eXDsFI7iFlZr3chMNmq-rsjDKIFwSgQTD8JnWqG47kesVXtq0bgOcw=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [New Balance] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZo5_pL1EfUfW-YQJZPttc2eZamFwJoykxAhZrXgWoNQ2qi7XO5W6Htt0QxBayl1WVa8f_rx8pKefV0BspgUUF_jiJLHVADDaUmpVEq3TaQw2JZb9fuSbQ26YxJYu0Oe6TLNfst8pTHi5&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Calhoun's Black] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAH81pPcYclpU1x9NAhGwMEigx850ihFtG1SsD4qcdgKp3LcqItpoBLSxzayze9MFfOJbCSEZtgxLPuU7O7lgXmtnwca0L2SBZea8FWkiv7uDo=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [http://ih.constantcontact.com/fs180/1102659299488/img/328.jpg] [KPL] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZgbcxY1zG7EPf5W0mXOQQ6nRJi-HgYBjOLXsXTygjKSdoWElk8ctLCA3GnTg0LaWwjA1ij2rn_NIEXGZhk2ZVLRR5OemH7EClH_mgFoRtgOtRCojDXtE9weHjCKF7ZVvfQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Health Shoppe] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHpHe9YY8XyISNQtDqg-r7ycKr1Cut9iM9umfKn2zXJgKy7BHHismnkEDK__lu-lbuQuDMH2vA38qoladSCku6UOuHK9JPygajhHHs3X0q003JQWevhQcp3Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Party Boys] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjR2bVcsFex7HDqELbIj4Og0vw2ewYYgdxb-3ABa98LZ33shvuWWOFuuafuM7IPvX5AjlyDV1mKBDs251UGCrzW1bBi9j7R2iaGp3Cc8iBKAOQLqDJzI0lW7dGS3xebybg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Image Matters New Logo] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZl9sGL0JmLKiqecQzX7L1-9UY7Jy9UbvLHyVHWZyKRSTO2XaQ7aYY4nJFZxFA8Xt7bUjfMWQGacUc46czU03GuauzCafmDKiSDeiWcxeA_pXqez6kE4l1YPCsfvmYzluHg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [ORNL FCU] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZq8TXqFl2bP0MLq1TLg8jUhc2s0pAtjaihFxhMRIYUkUTJBB3B6xSsDdviLbSesJ8BcBN0XitD1c__F2bBu1Qhp2CcMdXS9l_4NPb-aMMnzotVudBACfPl0=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Noodles & Company] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVaLiXrZOAf38bRdUIsi7QSfjQdvm7yldgxu9PScvgT-SN4D035c1O7oqyE0sS-IpW1-Yt0ZMkqlvGKudFpo-GW_HeY--Hlq7gH-NsBUctILHPi0fK_QkY=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Knoxville Endurance] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZl9sGL0JmLKiRWwjsK8gzLd2HJ2CaTtXnvxNQFxWR6kJAmESGRKKmdEdGRyoVtPt8Vd9y2t_ANunJGncA9lMTBYEzubXivRdGyX8fjIfPbOxxshZspcIjRmvlpJ8n0EjIn-57kvv4r7J&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [tsb] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZkCZwUoilpLM1tjvfrFpOKN91fd2-VMPEgFUETy793Ns-0jM8R9biqPmV0G4EFPVUQlBJztSH6EcN_AfDrfCTBu-A1ZL-3cTa_HMsaWKc87uS6xv7tHWKKAsEa9vLQohaQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Humana] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZsHemJFpR_06XAr7C_jVpcq7TrVS-eQVFciNgBBb2y6jtFahzEfekOpwICCNblSaJIUN2CCx5T4dD0Jrpsrj_rmO8iXrcTOeYt9QVuC533AkFvT2LRoeO3o=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Knoxville Zoo]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps2zN94CIcJYQLWQJ0jsrp-a7d4tuG1JLwuDRcMGOb88bnFwygAhktHNhqUaKaeV_eTDVTAV2bg3psVixqN2xlyVuAqOFPtIlQZx8ufQO6SzRSQ3__RCPHvQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Holiday Inn World's Fair Park] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjd2rGS2Ty8laqIE2PMQkmEQa_Fczi0Izq6sGJxNr8QNxyjiEiXmznz8H8UtaRma3grNwCJeeY1eeOkCpC3DaD_uLZclrYvMIrRovD6Ryor9t1y3MioCfNo2AraCKDCOvQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> World's Fair Park [http://ih.constantcontact.com/fs065/1102659299488/img/52.jpg] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHuX9lgRgbsrc2e0McpS9m1tGoaqSMbinvS-DDrZEkoMR-WOYVmUofu80bozlouHHeli_QsQSi2AS7svuAfUnMKDbOrDjght2fs5VOFHAWyFE2EIdRJt6V3Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Mercedes-Benz of Knoxville] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVaLiXrZOAf9n5sQBV8nl7vVhibig8FA_W2DHSMqRZVhpjx3Pqr3w20oBZfPyqc-gwslYSPY12o_FCxjXC0qFuS7G8bhdWkHoppGf7WjFpEOWdfx8xkoAwoC2Kv0WkkWaRLIDjx1n1p&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Dick's Sporting Goods]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt3Z_63dyoKn2iW38NAK-RZB0-a7b-ermQsEZnPZFqRaVw3KDIYoHZy6jEUAeHWHphoKfUKq5WToJ1BjHe4bBTPk-1qVDaHl1Vi4LFja4db-gAgmXd8SCuZIXl7lwO8zjw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>[http://ih.constantcontact.com/fs180/1102659299488/img/316.jpg]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjKD2kM4a7Y7GozUHr7L0mqhbnmsykNZAsKVZ2E_a8gcaVkevMzuA-SFQFYORScQJdo3HG0UxdFqLXWpVhWl7RSIIx_etbyUd6eUM9eph5XRa0j5qf8satoZVZg6DdglzQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>[Buzz Nabers]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZkCZwUoilpLMKz690cDpEmakd0rWH38mN0Kez-w0EsDZyHqd3e_B_LNcVvRPJNVEuHTWmwH8ycBGB9tVwGiBPRvnUGBVM9FEDFzdlvO81-L2PBidBlKK2AOuFEz7D_modQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [TOC] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZlnxfwaBQCCR6D7JKFYvpVGfiOmIcyiV-JJAe5i7MITHt5I-jSk7gM4GD79hNdL-eguwRMtAyIt7yArv3_jCm8AfA8r3IVDD--NIcEbZPQ9pEeCnMzINbBQ=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Regions] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjKD2kM4a7Y76A7iPE6RQb4Ww8p-rwdENe0y8BQqzGG_pRX0_DZlnFoIy1RsONhXl8Ko9UahrdkF_j3e6mkwuKsWfyJlKKQ2YkEVZf9r7Y5yOLORZTEElLs=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [http://ih.constantcontact.com/fs180/1102659299488/img/334.jpg] <http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZlnxfwaBQCCRRUCMKHVM-nIbi4AR7HJ2NB6oIT-D3iJqNPz5ADBV0yeTyXUAPxnyucpr-QOk0HhspDFJxC4zJKtl1FvzULy_FYsezWDvTS4wzESNs7DrkoD97nuqtFqRWw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> October 2014 [http://ih.constantcontact.com/fs180/1102659299488/img/361.jpg] [Facebook]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps6JJv8OT7uDYm_t-Ozbf6_GrZZ4F8_JIYCtXwg23hj-h71EGbMeCmvRMg9bBRS4LbxbBTolQQlNC_HXOgUJ6Qpcr3u2mtGRVPWuP9jKm3KqttAYZ0g41gZdCo6DcvWCzh10GXF05_eQQRgetd9oR3HbUvXJOSj9sWqeUwIYs3BpXP-ZiORu9fKg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> [Twitter]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PsGCKi9CPiwrJhSO1rHOUNVNnSA3Xvajw8KtpAPYKZysQDgvIIV8ViiMI0ROSUhxlVVoYtU9eYwjtyVq7CSEqimIuQjjpzGxy0mOiH50KWpexdZRaC3Pl2SQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> In This Issue Online Registration Community Contribution Program New Training Shirts Pilot Flying J CrossKnox 15K 2015 CHKM Group Runs Upcoming KTC Events Online Community [http://ih.constantcontact.com/fs180/1102659299488/img/359.jpg] [http://ih.constantcontact.com/fs180/1102659299488/img/360.jpg] [http://ih.constantcontact.com/fs180/1102659299488/img/362.jpg] [http://ih.constantcontact.com/fs180/1102659299488/img/363.jpg] [http://ih.constantcontact.com/fs180/1102659299488/img/358.jpg] [Kids - Sunsphere] Upcoming KTC Events [Knoxville Track Club]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> The Knoxville Track Club is among the top ten largest track and field clubs in the U.S. The KTC encourages life-long physical well-being through running and walking. Here are several upcoming events on the KTC calendar. Oct 12 - Pilot Flying J CrossKnox 15K Oct 18 - Doin' That Crazy Hann Jive Trail Race Nov 1 - Farragut 13.1, 5K, and Kids Run Nov 9 - Buddy's Race Against Cancer Click here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> for more information about these events. [finish joy] Join our Online Community! 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[Join Our Mailing List]<http://visitor.r20.constantcontact.com/email.jsp?m=1102659299488> [Ladies at finish] [finish dudes] [Females at Finish Line] Covenant Health Knoxville Marathon www.knoxvillemarathon.com<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVysUjUPmLxYhtLcV91lmR3o9ovSBhpBbwty2bTAqEqeWIxaJln63T5juRA3UMvRvfE7BP8ZhOE6VqYLuixCZN-Bpm_GZw4GmVr9SD4rRxEU1B73Z_tYtd8pSw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==> 865-684-4294 info@xxxxxxxxxxxxxxxxxxxxx<mailto:info@xxxxxxxxxxxxxxxxxxxxx> A Knoxville Track Club Event Forward email<http://ui.constantcontact.com/sa/fwtf.jsp?llr=afk8z6cab&m=1102659299488&ea=lawsonjw%40ornl.gov&a=1118755927469> [http://img.constantcontact.com/letters/images/SafeUnsubscribe_Footer_Logo_New.png]<http://visitor.constantcontact.com/do?p=un&m=001HkEG7DMYX4JoOb3bCDC9wQ%3D%3D&ch=ce9d2450-b45d-11e3-ae25-d4ae529a8575&ca=c4429a48-af4b-43e1-8783-3fbe22a7a8d8> This email was sent to lawsonjw@xxxxxxxx<mailto:lawsonjw@xxxxxxxx> by knoxvillemarathon@xxxxxxxxx<mailto:knoxvillemarathon@xxxxxxxxx> | Update Profile/Email Address<http://visitor.constantcontact.com/do?p=oo&m=001HkEG7DMYX4JoOb3bCDC9wQ%3D%3D&ch=ce9d2450-b45d-11e3-ae25-d4ae529a8575&ca=c4429a48-af4b-43e1-8783-3fbe22a7a8d8> | Rapid removal with SafeUnsubscribe<http://visitor.constantcontact.com/do?p=un&m=001HkEG7DMYX4JoOb3bCDC9wQ%3D%3D&ch=ce9d2450-b45d-11e3-ae25-d4ae529a8575&ca=c4429a48-af4b-43e1-8783-3fbe22a7a8d8>™ | Privacy Policy<http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp>. 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