[ornl-run-walk] 2015 Covenant Health Knoxville Marathon- get ready!

  • From: "Lawson, Joan W." <lawsonjw@xxxxxxxx>
  • To: "ornl-run-walk@xxxxxxxxxxxxx" <ornl-run-walk@xxxxxxxxxxxxx>
  • Date: Wed, 8 Oct 2014 18:53:24 +0000

FYI, get ready to run/walk!!!!  See below!!  Let’s make a big showing this 
year…and WIN the Fittest Company Challenge!!!

Joan

__________________________
Joan Lawson | Wellness Program Manager | Oak Ridge National Laboratory
One Bethel Valley Road, P.O. Box 2008, MS -6447 | Oak Ridge, TN 37831-6203 | •: 
865.576.9120 | Ê: 865.576.5372 | •: lawsonjw@xxxxxxxx<mailto:lawsonjw@xxxxxxxx>


Get ready for the Mayo Clinic Health 
Assessement<https://www42.mayoclinicembodyhealth.com/index.cfm?redirect=1https://www42.mayoclinicembodyhealth.com/index.cfm?redirect=1>,
 on-line Sept. 15

Take a biometric screening offered at Health Services Sept. 24 and Oct. 1, 2014!


From: Covenant Health Knoxville Marathon [mailto:knoxvillemarathon@xxxxxxxxx]
Sent: Wednesday, October 08, 2014 1:37 PM
To: Lawson, Joan W.
Subject: Community Contribution Recipients Announced!

You're receiving this email because of your relationship with Knoxville Track 
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 if you no longer wish to receive our emails.

2015 Covenant Health Knoxville Marathon



Marathon - Half Marathon - Team Relays - 5K - Covenant Kids Run


2015 Registration is Now Open!
Online registration for the 2015 event is now open!

Online registration is available via this 
link<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZu_o1c09t5EvPr8ktYnuZWnV1rugQiQR8s_cSySCIRBb0hKo7UHBZsywREkhuoHdk_VWRtnEwM8OFT3vG61wMYvdIb4YhcEVYLZ9Xw1dyKXwXzjINmpHF4LGlXuB2T3Ms1dhDu9L4eQeCswuOugocmWKutuBs8ZFdTWoKohPU1NX&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>.
  Our next registration price increase is December 1, so be sure and register 
by November 30 to save up to $10 on your event!

As a reminder the Covenant Health Knoxville Marathon will be
Sunday, March 29, 2015.  Also note that the 2015 Covenant Kids Run will be 
Saturday, March 28!




Community Contribution Program Recipients Announced
[http://ih.constantcontact.com/fs180/1102659299488/img/386.jpg]


Three local programs working to make East Tennessee a healthier place to live 
have been awarded community grant funding from the Covenant Health Knoxville 
Marathon and the Knoxville Track Club.

The total amount of grant funding awarded is $12,750. Marathon Director Jason 
Altman announced that East Tennessee Children's Hospital will receive $6,250 
for the Knoxville Area Coalition on Childhood Obesity's iRun program, Girls on 
the Run of Greater Knoxville will receive $5,000, and Keep Knoxville Beautiful 
has been awarded $1,500.

"For 10 years the Covenant Health Knoxville Marathon has served as East 
Tennessee's premier event for runners, as well as a healthy and inspiring 
opportunity for individuals and families of all fitness levels," Altman said. 
"We are proud that what happens during the marathon weekend will continue to 
benefit our community."

This past June, the Covenant Health Knoxville Marathon announced a new grant 
program in which awarded funds will promote healthy living in East Tennessee. 
The Community Contributions Program was developed to provide an opportunity for 
multiple organizations to apply for funding for their programs. Thirty-six 
proposals were received in response to the announcement.



Although this is the first year for the Community Contribution Program, the 
Covenant Health Knoxville Marathon and the Knoxville Track Club have a 
long-standing history of reinvesting in the community. From 2005 - 2014, 
$113,350 has been contributed to support projects such as mile markers for 
local city and county greenways, land acquisition and building trails in South 
Knoxville's Urban Wilderness, and a golf cart to patrol and clean the 
greenways. An additional $17,831 has been given to the Patricia Neal 
Rehabilitation Center Innovative Recreation Cooperative, which encourages 
people with disabilities to pursue leisure and sports activities including hand 
cycling, which is one of the races in the Covenant Health Knoxville Marathon.


New Training Shirts Available for 
2015![http://ih.constantcontact.com/fs180/1102659299488/img/357.jpg]
Hot off the presses, we have all new training shirts available for the 2015 
CHKM!
Not only are they available in long and short sleeve options, they are also 
available in both women's and men's sizing!
There are two options for purchasing these.  First, you can add a training 
shirt to your purchase while registering for the 2015 event.  Second, you can 
visit our online 
store<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoN5d1AHgvlet-LsbqwM6lN2NodfOE1R7PJWag8DbDX05hNIarsH21KjmP849aIS8qWJMHAQs3G7nBQ7MxIc7qmm-ZYG6Gjz1zzQI9i6CUBWvwROGy4J9vj0t5mEBEwIo8QnW4ka0-WqkyqDDJrBl0MlweBshvg3tg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 to purchase the shirt separately from registration.
While visiting our online store, be sure and check out recently discounted 
merchandise.  We've lowered 2014 event shirts and 2014 Finisher hats to just $5 
each!  Visit our online 
store<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoN5d1AHgvlet-LsbqwM6lN2NodfOE1R7PJWag8DbDX05hNIarsH21KjmP849aIS8qWJMHAQs3G7nBQ7MxIc7qmm-ZYG6Gjz1zzQI9i6CUBWvwROGy4J9vj0t5mEBEwIo8QnW4ka0-WqkyqDDJrBl0MlweBshvg3tg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 today!



Less than a month until the Inaugural Farragut 13.1, 5K, and Kids Mile!
The Knoxville Track Club is excited to host the first ever Farragut 13.1, 5K, 
and Kids Mile on Saturday, November 1.



The course will begin and finish at Farragut High School.  It is a very scenic 
course showcasing some of the most beautiful farms and homes in Knox County, as 
well as breathtaking views of Turkey Creek.  Surprisingly, for our area, this 
is not a hilly course, measuring less than 500' of gain.  It's a great mix of 
flat the first few miles, then some nice rolling hills, before becoming pretty 
flat for the last several miles.  Perfect for runners new to half marathons, 
and veterans alike.

Online registration for the event on October 28, so be sure and register today 
to reserve your spot in the inaugural event.  Click 
here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZh9MF7l099YCcN-UFbBQ1enmEA0XADKg8RUAJUqkqYeWXf7u9-SBH-QrPY9L99OoEU53OvOxoH-D_6tSwX2oaCvE9Dq_TJ1unG1SPd1NsCEbA43QEVk_UsLUUDFrLCwIaZ4ZHcmv1Vfx3s1KE3BsRb9ptDbnoh46_WeIavYhZPKZxvNMQUWIY74=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 for more information!





Featured Race - Pilot Flying J CrossKnox 15K on October 
12[http://ih.constantcontact.com/fs180/1102659299488/img/385.png]
This year's CrossKnox race, starting at 8am on October 12, is a point to point 
race showcasing Knoxville's Greenway System. The race was originally a 15k but 
was run in 2010 as a 10 Miler in celebration of running it on 10.10.10, and 
stayed that way for a couple years before reverting to the 15k distance for 
2013.  Race day registration will be at Bearden Elementary on Kingston Pike, 
after which buses will take runners to the start at Morningside Park. First bus 
leaves at 6:30 and the last at 7:30. Postrace refreshments, awards, and other 
activities will be at Bearden Elementary.

REGISTRATION - It's not too late to register!  You can either register online 
or on race day.  Click 
here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVcOVlq4NdEIT2sawIey1pOFu6rkDhKrd94PjbGzdgMevIyFNaXiriYM68kGuvFphRZkSwHTLHQQoVAnnusL3N5a5QhY1OPW5hDgyXuq4Xw1X-BIsBP4mi_-IBJkvyMFlHUPsrgtgSd_Qvcqulf5eygHtW_oRHBeupdDWwYwoaE&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 for more information.

VOLUNTEERS NEEDED! - If you are not participating and would like to help out, 
there are several volunteer jobs still available.  Click 
here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVcOVlq4NdEUuWFhBa6kUnSJcdtRVwdsh9m0YvWo-Z4aiJ3k0WhvwgYRdqHiD_wWNCaeg1jhlQIG8KtT4htbNlMB4_vJ9fT9eaDoXJlzrK4HSwBQh1ZgjyjDPgjPUg2dBHAD9TLL1dRJ1hKJAoH-rdVV9WXzwh2lg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 for more information.




2015 CHKM Group Runs to Kickoff November 
22[http://ih.constantcontact.com/fs180/1102659299488/img/336.jpg]
Group runs for the 2015 CHKM will start soon!  Sponsored by Eddie's Health 
Shoppe<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjpACPtjPbWmJq8sXSMJIdWlKlpLxBuEfwMtRMuYtwU5Wvo0NADQdtijHV3lHP7EnHdTpDnRgBdrzg5mDc97TZrIHM1w7J07LEY1CfL92WS0XmgXHI8AKXTu2yfk3SGWRXI6uf0SPNl9&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>,
 Knoxville Performance Lab, and ZenEvo Dark 
Chocolate<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoclUUwJ1XtR5-BT7IMzYmACSC37jgJSWGVxdZfIIjHaaGAFgi7Mx2QysxuOXlstaoqs5toP6w8ANYvjLzjecmga2J3v604UmezgPNimOkeIBk4o11hJAry_tJB4YbjSWg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>,
 this year's first marathon group run will be Saturday, November 22.  Stay 
tuned for more info!



MAJOR SPONSORS

[Covenant 
Health]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHBZt5-QL5fqMwn1h8Bc4f6KHzVCuA0mg0PnGpxcStrZl7ocvIk7Ts2z4khMWyYXFC98337iBzJeA6Lps2XnvVmvlD-RM_nEdqg5zQGKMPHj8LjWVMLYxYPw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
          [KTC New Logo] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 [Knoxville News Sentinel] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PsGYiBuMy0SiFY8nW60INkZZjCKIkgkJ8lw-b6GmHe96lT8qQ1ManAnzbAxAF2pyy1ARVvDnM0smlQvchevkvH_1UmhGKbq6aiepqrlNIdIzM=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
                    [WBIR] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHxMYZksk7DnhQtEYw3-NFtl7TsoAw9LyfZE4CvVnVdRxzKTjGp6avLv-yjFC4FtXJx0MMl7OhVpjhmMHb7XNBXNZYF98SdLAm&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

[WIVK 107.7 
FM]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHKuU8VdDKtoUM870Gk9YuV8XpD3rduTd9raYNEPruojK8ki1ll5GNyKBZeqm_dICMg9LSNYwL99dIsU2n0-nSbOxajqLmHZYX&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
              [Lamar] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PshF2DEnCvU4RtgIUHTHE7zkXFjV6qQ22m7xd8EfPAW3vDIqz7K03zv4XvXbg1HVYem_mXwxjTBkc9HtHsIQ_ofZnzzVqDMCFSKoNcW-cFaew=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 [Pilot Flying J 2013] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiayGKHWax4Alz_ohh6u6E7aXTTnYSnAdtJGeXzm2-zW5kT1UtmHxqQ67pnOG_76tp5Di9rNRyH5MWA8xuj8huBUBzX2vsXnZZsTgbpy2NTa5fwE_pLbJzHLF2oQVC7a_Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
               [PetSafe New Logo] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHDO6Vn9q4s-reE9n2FYHb_TqfN-f_9qahl8bIkhrMmfA13dI2-8kBXqSNZcoVGuaTx6ExnfU9-7Sf_iuGPMpXRO0fkLOkbD5vBHpxOxZAgAg=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

            [Threds] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps1V_GrNwApdTLuy9p6uxYdfaI21FWun6UPHRUDYehl2LyM8uo1TsdfEipIZ9UT8CJ-Ik0QiMNFoluMOK--hcTIR4RNCPP3LvrZuEEm_TCLDI=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
      [Clayton Homes - New Logo] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoZbLg2eXQ9QYxNmT1kXrUqrcLNV40EerHSpqI1UdXW1aGXKJgrHP4j_5RZZHUTNkUnP-JMovrUZA53pnxroGAYokiAWRvJfq97YTlr8g6P8sMaRNimEhzA=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

 [DeRoyal] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHplg1reB8Oj6U8qluN4KsvuBd61bVdX3nPOfrcDbegUTR6q-o7nxbmJNdCO9rM-OdpiDYjPpJPTj63Ueb9J1JNeRWua4tuWje9463wc4gW50=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
     [Publix] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjd2rGS2Ty8lf53Iu49K5KP1AmSphxwGDov7fVljTCqInXcKAaqSB8doxBSUsGaX3eXDsFI7iFlZr3chMNmq-rsjDKIFwSgQTD8JnWqG47kesVXtq0bgOcw=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

 [New Balance] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZo5_pL1EfUfW-YQJZPttc2eZamFwJoykxAhZrXgWoNQ2qi7XO5W6Htt0QxBayl1WVa8f_rx8pKefV0BspgUUF_jiJLHVADDaUmpVEq3TaQw2JZb9fuSbQ26YxJYu0Oe6TLNfst8pTHi5&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
        [Calhoun's Black] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAH81pPcYclpU1x9NAhGwMEigx850ihFtG1SsD4qcdgKp3LcqItpoBLSxzayze9MFfOJbCSEZtgxLPuU7O7lgXmtnwca0L2SBZea8FWkiv7uDo=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
         [http://ih.constantcontact.com/fs180/1102659299488/img/328.jpg]

   [KPL] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZgbcxY1zG7EPf5W0mXOQQ6nRJi-HgYBjOLXsXTygjKSdoWElk8ctLCA3GnTg0LaWwjA1ij2rn_NIEXGZhk2ZVLRR5OemH7EClH_mgFoRtgOtRCojDXtE9weHjCKF7ZVvfQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
  [Health Shoppe] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHpHe9YY8XyISNQtDqg-r7ycKr1Cut9iM9umfKn2zXJgKy7BHHismnkEDK__lu-lbuQuDMH2vA38qoladSCku6UOuHK9JPygajhHHs3X0q003JQWevhQcp3Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 [Party Boys] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjR2bVcsFex7HDqELbIj4Og0vw2ewYYgdxb-3ABa98LZ33shvuWWOFuuafuM7IPvX5AjlyDV1mKBDs251UGCrzW1bBi9j7R2iaGp3Cc8iBKAOQLqDJzI0lW7dGS3xebybg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

    [Image Matters New Logo] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZl9sGL0JmLKiqecQzX7L1-9UY7Jy9UbvLHyVHWZyKRSTO2XaQ7aYY4nJFZxFA8Xt7bUjfMWQGacUc46czU03GuauzCafmDKiSDeiWcxeA_pXqez6kE4l1YPCsfvmYzluHg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
   [ORNL FCU] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZq8TXqFl2bP0MLq1TLg8jUhc2s0pAtjaihFxhMRIYUkUTJBB3B6xSsDdviLbSesJ8BcBN0XitD1c__F2bBu1Qhp2CcMdXS9l_4NPb-aMMnzotVudBACfPl0=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
    [Noodles & Company] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVaLiXrZOAf38bRdUIsi7QSfjQdvm7yldgxu9PScvgT-SN4D035c1O7oqyE0sS-IpW1-Yt0ZMkqlvGKudFpo-GW_HeY--Hlq7gH-NsBUctILHPi0fK_QkY=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
  [Knoxville Endurance] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZl9sGL0JmLKiRWwjsK8gzLd2HJ2CaTtXnvxNQFxWR6kJAmESGRKKmdEdGRyoVtPt8Vd9y2t_ANunJGncA9lMTBYEzubXivRdGyX8fjIfPbOxxshZspcIjRmvlpJ8n0EjIn-57kvv4r7J&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

        [tsb] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZkCZwUoilpLM1tjvfrFpOKN91fd2-VMPEgFUETy793Ns-0jM8R9biqPmV0G4EFPVUQlBJztSH6EcN_AfDrfCTBu-A1ZL-3cTa_HMsaWKc87uS6xv7tHWKKAsEa9vLQohaQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
  [Humana] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZsHemJFpR_06XAr7C_jVpcq7TrVS-eQVFciNgBBb2y6jtFahzEfekOpwICCNblSaJIUN2CCx5T4dD0Jrpsrj_rmO8iXrcTOeYt9QVuC533AkFvT2LRoeO3o=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

[Knoxville 
Zoo]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps2zN94CIcJYQLWQJ0jsrp-a7d4tuG1JLwuDRcMGOb88bnFwygAhktHNhqUaKaeV_eTDVTAV2bg3psVixqN2xlyVuAqOFPtIlQZx8ufQO6SzRSQ3__RCPHvQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
                   [Holiday Inn World's Fair Park] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjd2rGS2Ty8laqIE2PMQkmEQa_Fczi0Izq6sGJxNr8QNxyjiEiXmznz8H8UtaRma3grNwCJeeY1eeOkCpC3DaD_uLZclrYvMIrRovD6Ryor9t1y3MioCfNo2AraCKDCOvQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

                                                              World's Fair Park

    [http://ih.constantcontact.com/fs065/1102659299488/img/52.jpg] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZiFDtbCUfZAHuX9lgRgbsrc2e0McpS9m1tGoaqSMbinvS-DDrZEkoMR-WOYVmUofu80bozlouHHeli_QsQSi2AS7svuAfUnMKDbOrDjght2fs5VOFHAWyFE2EIdRJt6V3Q==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
          [Mercedes-Benz of Knoxville] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjVaLiXrZOAf9n5sQBV8nl7vVhibig8FA_W2DHSMqRZVhpjx3Pqr3w20oBZfPyqc-gwslYSPY12o_FCxjXC0qFuS7G8bhdWkHoppGf7WjFpEOWdfx8xkoAwoC2Kv0WkkWaRLIDjx1n1p&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

[Dick's Sporting 
Goods]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt3Z_63dyoKn2iW38NAK-RZB0-a7b-ermQsEZnPZFqRaVw3KDIYoHZy6jEUAeHWHphoKfUKq5WToJ1BjHe4bBTPk-1qVDaHl1Vi4LFja4db-gAgmXd8SCuZIXl7lwO8zjw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>[http://ih.constantcontact.com/fs180/1102659299488/img/316.jpg]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjKD2kM4a7Y7GozUHr7L0mqhbnmsykNZAsKVZ2E_a8gcaVkevMzuA-SFQFYORScQJdo3HG0UxdFqLXWpVhWl7RSIIx_etbyUd6eUM9eph5XRa0j5qf8satoZVZg6DdglzQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>[Buzz
 
Nabers]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZkCZwUoilpLMKz690cDpEmakd0rWH38mN0Kez-w0EsDZyHqd3e_B_LNcVvRPJNVEuHTWmwH8ycBGB9tVwGiBPRvnUGBVM9FEDFzdlvO81-L2PBidBlKK2AOuFEz7D_modQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

    [TOC] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZlnxfwaBQCCR6D7JKFYvpVGfiOmIcyiV-JJAe5i7MITHt5I-jSk7gM4GD79hNdL-eguwRMtAyIt7yArv3_jCm8AfA8r3IVDD--NIcEbZPQ9pEeCnMzINbBQ=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

 [Regions] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZjKD2kM4a7Y76A7iPE6RQb4Ww8p-rwdENe0y8BQqzGG_pRX0_DZlnFoIy1RsONhXl8Ko9UahrdkF_j3e6mkwuKsWfyJlKKQ2YkEVZf9r7Y5yOLORZTEElLs=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 [http://ih.constantcontact.com/fs180/1102659299488/img/334.jpg] 
<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZlnxfwaBQCCRRUCMKHVM-nIbi4AR7HJ2NB6oIT-D3iJqNPz5ADBV0yeTyXUAPxnyucpr-QOk0HhspDFJxC4zJKtl1FvzULy_FYsezWDvTS4wzESNs7DrkoD97nuqtFqRWw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>




October 2014


[http://ih.constantcontact.com/fs180/1102659299488/img/361.jpg]



[Facebook]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps6JJv8OT7uDYm_t-Ozbf6_GrZZ4F8_JIYCtXwg23hj-h71EGbMeCmvRMg9bBRS4LbxbBTolQQlNC_HXOgUJ6Qpcr3u2mtGRVPWuP9jKm3KqttAYZ0g41gZdCo6DcvWCzh10GXF05_eQQRgetd9oR3HbUvXJOSj9sWqeUwIYs3BpXP-ZiORu9fKg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

[Twitter]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PsGCKi9CPiwrJhSO1rHOUNVNnSA3Xvajw8KtpAPYKZysQDgvIIV8ViiMI0ROSUhxlVVoYtU9eYwjtyVq7CSEqimIuQjjpzGxy0mOiH50KWpexdZRaC3Pl2SQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>



In This Issue

Online Registration

Community Contribution Program

New Training Shirts

Pilot Flying J CrossKnox 15K

2015 CHKM Group Runs

Upcoming KTC Events

Online Community


[http://ih.constantcontact.com/fs180/1102659299488/img/359.jpg]


[http://ih.constantcontact.com/fs180/1102659299488/img/360.jpg]




[http://ih.constantcontact.com/fs180/1102659299488/img/362.jpg]




[http://ih.constantcontact.com/fs180/1102659299488/img/363.jpg]




[http://ih.constantcontact.com/fs180/1102659299488/img/358.jpg]


[Kids - Sunsphere]




Upcoming KTC Events
[Knoxville Track 
Club]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
The Knoxville Track Club is among the top ten largest track and field clubs in 
the U.S. The KTC encourages life-long physical well-being through running and 
walking.
Here are several upcoming events on the KTC calendar.


Oct 12 - Pilot Flying J CrossKnox 15K

Oct 18 - Doin' That Crazy Hann Jive Trail Race

Nov 1 - Farragut 13.1, 5K, and Kids Run

Nov 9 - Buddy's Race Against Cancer


Click 
here<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVys-umyHmDFqXRjmVeU5QUVvHDg14NKnTqfwv2G5MofJPpsvZ3aWLuJSzWrxm4mJeXMhN8fZiHp9qjI_N_e5KEtwNx-NLuvl5k2zxSdzqMS9L4=&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
 for more information about these events.


[finish joy]


Join our Online Community!
[Facebook]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4Ps6JJv8OT7uDYm_t-Ozbf6_GrZZ4F8_JIYCtXwg23hj-h71EGbMeCmvRMg9bBRS4LbxbBTolQQlNC_HXOgUJ6Qpcr3u2mtGRVPWuP9jKm3KqttAYZ0g41gZdCo6DcvWCzh10GXF05_eQQRgetd9oR3HbUvXJOSj9sWqeUwIYs3BpXP-ZiORu9fKg==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

[Twitter]<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZoeU6wAxj4PsGCKi9CPiwrJhSO1rHOUNVNnSA3Xvajw8KtpAPYKZysQDgvIIV8ViiMI0ROSUhxlVVoYtU9eYwjtyVq7CSEqimIuQjjpzGxy0mOiH50KWpexdZRaC3Pl2SQ==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>

Like the Covenant Health Knoxville Marathon page on Facebook or follow us on 
Twitter.  Click the images above to visit each respective page of ours.



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[Ladies at finish]




[finish dudes]


[Females at Finish Line]



Covenant Health Knoxville Marathon
 
www.knoxvillemarathon.com<http://r20.rs6.net/tn.jsp?f=001pbCJbDLywUbQ3Cm8Lq56fh6ouBbLgAlJ17rmJ-0K5nd5prkVIjveZt9Vic_xSVysUjUPmLxYhtLcV91lmR3o9ovSBhpBbwty2bTAqEqeWIxaJln63T5juRA3UMvRvfE7BP8ZhOE6VqYLuixCZN-Bpm_GZw4GmVr9SD4rRxEU1B73Z_tYtd8pSw==&c=-8Aj0zzRHPgjjVCXlVy-SSWWeXC34AnmHwTrHqXhchzIUnBgMtzX3w==&ch=BdmfVL--UdVwOh5f9lXrxZDltj2Ld4DgrIjMMUlzKd8sp6rv6f40YQ==>
       865-684-4294       
info@xxxxxxxxxxxxxxxxxxxxx<mailto:info@xxxxxxxxxxxxxxxxxxxxx>

A Knoxville Track Club Event








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Knoxville Track Club | P.O. BOX 52266 | Knoxville | TN | 37950







Other related posts:

  • » [ornl-run-walk] 2015 Covenant Health Knoxville Marathon- get ready! - Lawson, Joan W.