. INDOOR GARDENING Improve Your Chances for Indoor Gardening Success http://tech.groups.yahoo.com/group/IndoorGardeningUrban/ http://groups.google.com/group/indoor-gardening-and-urban-gardening SPORT-MED https://www.jiscmail.ac.uk/lists/sport-med.html http://groups.google.com/group/sport-med http://groups.yahoo.com/group/sports-med/ http://listserv.temple.edu/archives/sport-med.html HEALTH DIET FITNESS RECREATION SPORTS TOURISM http://health.groups.yahoo.com/group/healthrecsport/ http://groups.google.com/group/healthrecsport http://healthrecsport.jiglu.com/ http://listserv.temple.edu/archives/health-recreation-sports-tourism.html ---------- Forwarded message ---------- Date: Sat, 25 Sep 2010 12:37:10 -0400 (Eastern Daylight Time) From: David P. Dillard <jwne@xxxxxxxxxx> To: Indoor Gardening and Urban Gardening <indoor-gardening-and-urban-gardening@xxxxxxxxxxxxxxxx>, Indoor Gardening Urban <IndoorGardeningUrban@xxxxxxxxxxxxxxx>, Educator Gold <Educator-Gold@xxxxxxxxxxxxxxx>, Educator Gold <Educator-Gold@xxxxxxxxxxxxxxxx>, net-gold@xxxxxxxxxxxxx, Net-Gold <Net-Gold@xxxxxxxxxxxxxxx>, NetGold <netgold@xxxxxxxxxxxxxxx>, Net-Gold <net-gold@xxxxxxxxxxxxxxxx>, K-12ADMINLIFE <K12ADMIN@xxxxxxxxxxxxxxxxxxx>, K12AdminLIFE <K12AdminLIFE@xxxxxxxxxxxxxxx>, MediaMentor <mediamentor@xxxxxxxxxxxxxxx>, Digital Divide Diversity MLS <mls-digitaldivide@xxxxxxxxxxxxxxx>, netgoog@xxxxxxxxxx, Net-Platinum <net-platinum@xxxxxxxxxxxxxxx>, Sean Grigsby <myarchives1@xxxxxxxxxxxxxxx>, Temple Gold Discussion Group <TEMPLE-GOLD@xxxxxxxxxxxxxxxxxxx>, Temple University Net-Gold Archive <net-gold@xxxxxxxxxxxxxxxxxxx>, Health Diet Fitness Recreation Sports Tourism <healthrecsport@xxxxxxxxxxxxxxxx>, Health Diet Fitness Recreation Sports <healthrecsport@xxxxxxxxxxxxxxx>, HEALTH-RECREATION-SPORTS-TOURISM@xxxxxxxxxxxxxxxxxxx Subject: INDOOR GARDENING : URBAN GARDENING: Seven Simple Steps to a Healthier You and a Healthier Planet . INDOOR GARDENING : URBAN GARDENING: Seven Simple Steps to a Healthier You and a Healthier Planet Seven Simple Steps to a Healthier You and a Healthier Planet By (ARA) Saturday, September 25, 2010 Creston News Advertiser(ARA) - Americans have traditionally considered the health of the planet and their personal health two distinct subjects. Times have changed. When we consider our personal health, many now see the connection to the environment.
"Most people want to be healthy and live on a clean and beautiful planet," says Amy Lou Jenkins, a registered nurse who writes about nature and green living for Examiner.com, and who has authored the book, "Every Natural Fact: Five Seasons of Open-Air Parenting." "Now, it's becoming important to enhance our own health, as we care for our Earth. Fortunately, it's easy to make green living choices that are good for you, your family and the planet."
Jenkins offers these seven simple steps that can help you improve your own health, and care for the earth at the same time:
1. Replace car trips with a bike ride or a walk whenever possible. snip2. Buy local foods and eat less meat. Locally grown food requires less fuel to transport and causes the emission of fewer pollutants to arrive at the market than produce grown far from where you live. A meal of meat uses exponentially more water, land and petroleum products than a plant-based meal.
snip5. Get into gardening - all year long. Gardening offers many health benefits, from mental relaxation to light cardiovascular exercise. Indoor gardening with easy hydroponic systems can ensure you'll have plenty of fresh, nutritious produce - even in the winter. And by traveling from windowsill to plate, instead of being flown across the country or planet, your homegrown produce reduces fuel consumption and pollution.
6. Switch to all-natural products for cleaning, rather than toxic chemicals. The complete article may be read at the URL above. Sincerely, David Dillard Temple University (215) 204 - 4584 jwne@xxxxxxxxxx <http://daviddillard.businesscard2.com> Net-Gold <http://groups.yahoo.com/group/net-gold> Index: http://tinyurl.com/myxb4w <http://listserv.temple.edu/archives/net-gold.html> <http://groups.google.com/group/net-gold?hl=en> General Internet & Print Resources <http://guides.temple.edu/general-internet> COUNTRIES <http://guides.temple.edu/general-country-info> EMPLOYMENT <http://guides.temple.edu/EMPLOYMENT> TOURISM <http://guides.temple.edu/tourism> DISABILITIES http://guides.temple.edu/DISABILITIES INDOOR GARDENING <http://tech.groups.yahoo.com/group/IndoorGardeningUrban/> Educator-Gold <http://groups.yahoo.com/group/Educator-Gold/> K12ADMINLIFE <http://groups.yahoo.com/group/K12AdminLIFE/> THE COLLEGE LEARNING CENTER <http://tinyurl.com/yae7w79> Nina Dillard's Photographs on Net-Gold <http://tinyurl.com/36qd2o> and also http://gallery.me.com/neemers1 Net-Gold Membership Required to View Photos Twitter: davidpdillard Bushell, R. & Sheldon, P. (eds), Wellness and Tourism: Mind, Body, Spirit, Place, New York: Cognizant Communication Books. Wellness Tourism: Bibliographic and Webliographic Essay David P. Dillard <http://tinyurl.com/p63whl> <http://tinyurl.com/ou53aw> INDOOR GARDENING Improve Your Chances for Indoor Gardening Success http://tech.groups.yahoo.com/group/IndoorGardeningUrban/ http://groups.google.com/group/indoor-gardening-and-urban-gardening SPORT-MED https://www.jiscmail.ac.uk/lists/sport-med.html http://groups.google.com/group/sport-med http://groups.yahoo.com/group/sports-med/ http://listserv.temple.edu/archives/sport-med.html HEALTH DIET FITNESS RECREATION SPORTS TOURISM http://health.groups.yahoo.com/group/healthrecsport/ http://groups.google.com/group/healthrecsport http://healthrecsport.jiglu.com/ http://listserv.temple.edu/archives/health-recreation-sports-tourism.html Please Ignore All Links to JIGLU in search results for Net-Gold and related lists. The Net-Gold relationship with JIGLU has been terminated by JIGLU and these are dead links. http://groups.yahoo.com/group/Net-Gold/message/30664 http://health.groups.yahoo.com/group/healthrecsport/message/145 .