Thanks for sharing Bob.
Judi
Sent from my iPhone
On Mar 19, 2020, at 12:36 PM, Robert FAIRBAIRN (Redacted sender bob.fairbairn
for DMARC) <dmarc-noreply@xxxxxxxxxxxxx> wrote:
Begin forwarded message:
Seems like reasonable advice.
Subject: Fwd: Signs and Tips.
🔔🔔🔔 talking about the Corona Virus:
From a member of the Stanford hospital board. This is their feedback
for now on Corona virus:
The new Coronavirus may not show signs of infection for many days.
How can one know if he/she is infected? By the time they have fever
and/or cough and go to the hospital, the lung is usually 50% Fibrosis
and it's too late.
Taiwan experts provide a simple self-check that we can do every
morning. Take a deep breath and hold your breath for more than 10
seconds. If you complete it successfully
without coughing, without discomfort, stiffness or tightness, etc.,
it proves there is no Fibrosis in the lungs, & basically indicates no
infection. In critical times, please self-check every morning in an
environment with clean air.
Serious excellent advice by Japanese doctors treating COVID-19 cases:
Everyone should ensure your mouth & throat are moist, never dry. Take
a few sips of water every 15 minutes at least. Why? Even if the virus
gets into your mouth, drinking water or other liquids will wash them
down through your throat and into the stomach. Once there, your
stomach acid will kill all the virus. If you don't drink enough water
more regularly, the virus can enter your windpipe and into the lungs.
That's very dangerous.
IMPORTANT ANNOUNCEMENT - CORONAVIRUS
1. If you have a runny nose and sputum (phlegm),
you have a common cold
2. Coronavirus pneumonia is a dry cough with no runny nose.
3. This new virus is not heat-resistant and will be killed by a
temperature of just 26/27 degrees. It hates the Sun.
4. If someone sneezes with it, it takes about 10 feet before it drops
to the ground and is no longer airborne.
5. If it drops on a metal surface it will live for at least 12 hours
- so if you come into contact with any metal surface - wash your
hands as soon as you can with a bacterial soap.
6. On fabric it can survive for 6-12 hours. Normal laundry detergent
will kill it.
7. Drinking warm water is effective for all viruses. Try not to drink
liquids with ice.
8. Wash your hands frequently as the virus can only live on your
hands for 5-10 minutes, but - a lot can happen during that time - you
can rub your eyes, pick your nose unwittingly and so on.
9. You should also gargle as a prevention. A simple solution of salt
in warm water will suffice.
10. Can't emphasis enough - drink plenty of water!
THE SYMPTOMS
1. It will first infect the throat, so you'll have a sore throat
lasting 3/4 days
2. The virus then blends into a nasal fluid that enters the trachea
and then the lungs, causing pneumonia. This takes about 5/6 days
further.
3. With the pneumonia comes high fever and difficulty in breathing.
4. The nasal congestion is not like the normal kind. You feel like
you're drowning. It's imperative you then seek immediate attention.
SHARE WITH FAMILY and FRIEND
🔔🔔🔔
L
