[lit-ideas] Re: Reversing heart disease...

  • From: Judith Evans <judithevans001@xxxxxxxxxxxxxx>
  • To: lit-ideas@xxxxxxxxxxxxx
  • Date: Tue, 6 Jun 2006 18:13:22 +0100 (BST)

I think I'll ask too!  -- I'm not that good on the
five fruit/veg thing either
--- Ursula Stange <Ursula@xxxxxxxxxx> wrote:

> I'm asking.   I used the Harvard U. DASH diet for a
> while (for lowering 
> high blood pressure) and it seemed to work, but then
> I got lazy again 
> about those five fruits and five vegetables every
> day.  Tell me 
> anything, but don't tell me to stop drinking coffee
> and red wine.
> Ursula
> North Bay
> Carol Kirschenbaum wrote:
> >     So ask me about reversing heart disease,
> someone. Seems I did
> >     that, over the past two years. My cardiologist
> was fairly
> >     astounded. Much of it, he thought, had to do
> with lowering my
> >     blood pressure to barely above the level
> needed to sustain life.

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