All of you worn out old gents are welcome to come over to my acupuncture and herbal medicine clinic if you ever make it to San Diego, for a free treatment! I sympathise, although at 46 I seem to be the spry youth of this group I have some aches of my own... none of us are getting younger, that's for sure, but I am heartened by how active you all are! You are so right, use it or lose it (range of motion, that is) Steven ------ Unsubscribe or change to/from Digest Mode at: www.horizon.bc.ca/~dnr/lrflex.htmArchives are at: www.freelists.org/archives/leicareflex/