HI all, Thanks for the various suggestions, either through the list or privately. So far nothing has worked, apart from the removing of cookies and temp files which I havent done as I don't have the steps to do this. Please could someone send me these steps so that I can try this and maybe see if I can remove this Email, once and for all. I did try the right mouse button, move to folder (have created a new folder for the purpose) and also working off-line but non of those steps worked. Also, I do tend to get a real message centre (or sender) mesage which comes up nearly everytime I switch on my PC. Normaly I can get rid of this but tongiht, I have had trouble trying to remove this message. Don't know if it is in anyway connected with my spam email problem. Have had this mesage now for a while. Paul. ** To leave the list, click on the immediately-following link:- ** [mailto:jaws-uk-request@xxxxxxxxxxxxx?subject=unsubscribe] ** If this link doesn't work then send a message to: ** jaws-uk-request@xxxxxxxxxxxxx ** and in the Subject line type ** unsubscribe ** For other list commands such as vacation mode, click on the ** immediately-following link:- ** [mailto:jaws-uk-request@xxxxxxxxxxxxx?subject=faq] ** or send a message, to ** jaws-uk-request@xxxxxxxxxxxxx with the Subject:- faq