Military Medical Experts Urge Caution On Dietary Health Supplements 25 February 2013 In an effort to adopt a healthier lifestyle, many people reach for nutrient-rich vitamins, energy drinks and dietary supplements to pursue the goal of total wellness. But there are health risks attached to taking dietary supplements, especially for those with pre-existing conditions like high blood pressure or diabetes. While there is no single federal banned list of dietary supplements or ingredients, the U.S. Food and Drug Administration has found that many dietary supplements-especially weight-loss, bodybuilding, and sexual-enhancement products-may contain ingredients that could be harmful. In some cases, ingredients in supplements may produce unwanted results in urinalysis testing as well. The Department of Defense Human Performance Resource Center, OPSS: Operation Supplement Safety (OPSS) webpage at http://hprc-online.org/dietary-supplements/opss offers online information for the military community about the safety of energy drinks and answers frequently asked questions. OPSS is a joint initiative between the Human Performance Resource Center and the DoD to educate service members and retirees, their family members, leaders, healthcare providers and DoD civilians about dietary supplements and how to choose supplements wisely. More information related to dietary supplements and drug testing is also available on the Military Health System webpage at http://health.mil/blog/13-02-25/Military_Medical_Experts_Urge_Caution_on_Dietary _Health_Supplements.aspx. Other Resources: =============== Department of Defense Human Performance Resource Center (HPRC) http://hprc-online.org/ HPRC Frequently Asked Questions About Dietary Supplements http://hprc-online.org/dietary-supplements/opss/operation-supplement-safety-OPSS /opss-frequently-asked-questions-faqs-1/general-faqs Military Health System (MHS) http://www.health.mil/ ------- SOURCE: Army Public Health Weekly Update, 1 March 2013, http://phc.amedd.army.mil/Periodical%20Library/ArmyPublicHealthWeeklyUpdate1Marc h2013.pdf NOTICE: Mailing list archives, subscribe\unsubscribe instructions and other useful links are available on the "LINKS FOR MIL\RET\VETS" website at http://www.hostmtb.org