[guide.chat] the importance of exercise

From: "Harold Kitching" <harold.kitching01@xxxxxxxxxxxxxx>
To: "Pam Camidge" <pam.camidge@xxxxxxxxxxxxxx>, "Forum chats guade forum" <guide.chat@xxxxxxxxxxxxx>
Date: Mon, 14 Jan 2013 14:41:41 -0000

 
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The Importance of Walking

     Walking can add minutes to your life.
     This enables you at 85 years old
     to spend an additional 5 months in a nursing
     home at £5000 per month.

     My grandpa started walking
     five miles a day when he was 60.
     Now he's 97 years old
     and we don't know where he is.
    
     I like long walks,
     especially when they are taken
     by people who annoy me.
    
     The only reason I would take up walking
     is so that I could hear heavy breathing again.
    
     I have to walk early in the morning,
     before my brain figures out what I'm doing..
    
     I joined a health club last year,
     spent about £300.
     Haven't lost a pound.
     Apparently you have to go there.
    
     Every time I hear the dirty word 'exercise',
     I wash my mouth out with chocolate.
    
     I do have flabby thighs,
     but fortunately my stomach covers them.

     The advantage of exercising every day
     is so when you die, they'll say,
     'Well, she looks good doesn't she.'
    
     If you are going to try cross-country skiing,
     start with a small country.
    
     I know I got a lot of exercise
     the last few years,......
     just getting over the hill.
  
     We all get heavier as we get older,
     because there's a lot more information in our heads.
     That's my story and I'm sticking to it.
    
     AND

     Every time I start thinking too much
     about how I look,
     I just find a Happy Hour
     and by the time I leave,
     I look just fine.
    
     You could run this over to your friends
     But just e-mail it to them!

  

 

  

  

 

 

  

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[guide.chat] the importance of exercise

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