Microwavable Kedgeree Serves 4 to 6 Ingredients: 350 G smoked haddock or cod fillets 4 tablespoons cold water 50 G butter or margarine 225 G easy cooked long grain rice 575 ml boiling water 3 hard boiled eggs, shelled and chopped 150 ml single cream salt and pepper to taste chopped parsley for garnish Method: Put the fish into a shallow, glass or pottery Microwavable dish and add the cold water, cover with cling film, then puncture twice with the tip of a knife. 2. Cook for 5 minutes on HIGH turning the dish once during cooking. Drain the fish and flake the flesh up using two forks discarding the bones and skin. 3. Put butter or margarine in a 3 pint glass or pottery dish and melt uncovered for 1 and a half to 2 minutes on defrost level. Stir in rice and boiling water. 4. Cover with cling film and cook for 15 minutes on HIGH, turning the dish three times during cooking unless you microwave has a movable turn table. Uncover and stir in the flaked fish, 2 of the hard boiled eggs and the cream. Season to taste. 5. Stir with a fork, cover the plate with cling film and reheat for 5 minutes on HIGH. Remove from the microwave then garnish with the third egg which is cut into slices or wedges. Add a heavy dusting of parsley over the top. Curry Kedgeree Make as above adding one level tablespoon or less of mild curry powder with the rice. Serve as desired with chutney.