Good morning sweet boy Oh Malcolm because nights will be longer now once cloks put forward then means takes longer for us to sleep Malcolm can you not enquire to see if you can get support workers to take you for long walk in your wheel chair outside phone your social workers up explaine your circumstances tell them you need to get out more might interst you as us blind people can't do anything interesting in the house at all so we get bored to tears I find being on computer for hours breaks my back too i get so stiff have to walk around my flat. I am missing my carer like crazy now although she is on a weeks holiday can't wait now till she is back next week horray once nice weather comes going to ask her to take me for walk in park I am itching to have a go on a swing I know I am barmy but just fancy going on a swing never too old to try a swing out loved the park in my younger years Do you remember the rocking horse like long plank of wood head on beginging of horse bars all along oh loved the park round about wow they used to spin us round fast sick as a bloody dog hahahahahahaha loved the slide wow the monkey bars I used to hang upside down blood use to flow to my head wow then the sea saw wow good times in the park. Love Carol x.x.x.x.