[guide.chat] If you have had a bad day
- From: "Carol O'Connor" <missbossyboots33@xxxxxxxxx>
- To: "guide Chat List" <guide.chat@xxxxxxxxxxxxx>
- Date: Mon, 18 Jul 2011 09:29:20 +0100
Good morning all
If you have had a bad day here is what to do.
1.
Turn computer off for couple of hours.
2.
Sit down on your settee and just relax and put nice programme on your tv or
listen to nice soothing cd not a noisey one.
3.
Phone a friend or family for a nice cheerful chat.
4.
Make yourself a nice cup of tea and just sit and think of nice things
hope that helps
Love Therapist Carol x.x.x.x.
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- » [guide.chat] If you have had a bad day - Carol O'Connor
