Hi Jennie ah nice i feel so fresh now lovely exercises oh did you see our Clare there doing a twirl near the end of the beach thought she was going to fall in the sea pew wow lucky there Cathie was in sea paddling with Faye senn was walking on sand with her trouser leggs up making huge sandcastel wow thanks for cheering us all up because its been very quiet on chat lately maybe all fallen fast a sleep on their computer key boards hahahahahahahaha Love Carol x.x.x.x.