[guide.chat] Cheesy Fish Crumble on email
- From: "Carol O'Connor" <missbossyboots33@xxxxxxxxx>
- To: "guide chat" <guide.chat@xxxxxxxxxxxxx>
- Date: Mon, 6 Feb 2012 22:34:58 -0000
CHEESY FISH CRUMBLE
Ingredients:
For The Filling: 500 G white fish 300 ml or half a pint of semi-skinned milk 1
small onion, peeled and chopped 25 G margarine 25 G plain flour 30 ml or 2
teaspoons chopped parsley 50 G mushrooms, sliced 75 G Cheddar cheese, grated
For The Topping: 40 G porridge oats 50 G plain wholemeal or white flour 50 G
margarine 75 G cheese, grated
METHOD:
1. Poach the fish and onion in the milk for 10 to 15 minutes. Strain the
milk into a jug and make up to 300 ml (half pint) if necessary.
2. Place the margarine, flour and milk in a saucepan and bring to the boil,
whisking continuously. Cook for 2 to 3 minutes. Add the grated cheese. Add
the flaked fish and remaining filling ingredients and stir carefully. Place in
ovenproof dish.
3. For The Topping, place the oats, flour and margarine in a bowl and using a
fork, mix the margarine into the dry ingredients. Add the cheese and stir
well. Spoon the mixture over the fish.
4. Cook in the pre-heated oven at 180 degrees Celsius/350 degrees
Fahrenheit/gas mark 4 for 30 to 40 minutes.
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